U.S. flag

An official website of the United States government

MyPlate in Multiple Languages

MyPlate in Multiple Languages

This page contains MyPlate resources in multiple languages. This includes a translation of the tip sheet – Start Simple with MyPlate – as well as MyPlate icon graphics in standard and high-resolution formats (JPG, PNG, and EPS). For graphic standards and conditions on use of the MyPlate graphic, see the MyPlate Style Guide.

Resources are available in Arabic, Chinese (simplified and traditional), Filipino-Tagalog, French, German, Haitian Creole, Hindi, Indonesian, Italian, Japanese, Korean, Malay, Pashto, Polish, Portuguese, Russian, Spanish*, Thai, Urdu, and Vietnamese.

*Additional Spanish resources are available on the MiPlato en Español page.

Image
MyPlate Arabic

عربي
Arabic

Tip sheet: MyPlate البداية ولا أسهل مع
Graphics: JPG, PNGEPS

Image
MyPlate Chinese Simplified

简体中文
Chinese (simplified)

Tip sheet: 从简单的「MyPlate」开始
Graphics: JPG, PNGEPS

Image
MyPlate Chinese Traditional

中國傳統的
Chinese (traditional)

Tip sheet: 從簡單的「MyPlate」開始
Graphics: JPG, PNGEPS

Image
MyPlate Filipino

Filipino-Tagalog
Filipino-Tagalog

Tip sheet: Magsimula sa Simple gamit ang MyPlate
Graphics: JPG, PNGEPS

Image
MyPlate French

Français
French

Tip sheet: Commencez simplement avec MyPlate
Graphics: JPG, PNGEPS

Image
MyPlate graphic file (PNG) in German

Deutsch
German

Tip sheet: Einfach starten mit MyPlate
Graphics: JPG, PNGEPS

Image
MyPlate Haitian Creole

Kreyòl ayisyen
Haitian Creole

Tip sheet: Kòmanse Senp ak MyPlate
Graphics: JPG, PNGEPS

Image
MyPlate Hindi JPG

हिंदी
Hindi

Tip sheet: मेरी प्लेट
Graphics: JPG, PNGEPS

Image
MyPlate Indonesian

bahasa Indonesia
Indonesian

Tip sheet: Mulailah dengan yang Mudah bersama MyPlate
Graphics: JPG, PNGEPS

Image
MyPlate Italian

Italiano
Italian

Tip sheet: Inizia in modo semplice con MyPlate
Graphics: JPG, PNGEPS

Image
MyPlate Japanese

日本
Japanese

Tip sheet: MyPlateでシンプルな食事を始める
Graphics: JPG, PNGEPS

Image
MyPlate Korean

한국인
Korean

Tip sheet: MyPlate로 쉽게 시작해보세요
Graphics: JPG, PNGEPS

Image
MyPlate Malay

Melayu
Malay

Tip sheet: Mulakan dengan Mudah bersama MyPlate
Graphics: JPG, PNGEPS

Image
MyPlate Pashto JPG

پښتو
Pashto

Tip sheet: سره یې ساده پیل کړئ MyPlate له
Graphics: JPG, PNGEPS

Image
MyPlate Polish

Polski
Polish

 

Tip sheet: Zacznij z MyPlate – to takie proste
Graphics: JPG, PNGEPS

Image
MyPlate Portuguese

Português
Portuguese

Tip sheet: Comece pelo mais simples com o MyPlate
Graphics: JPG, PNGEPS

Image
MyPlate Russian

Русский
Russian

Tip sheet: Простое начало с MyPlate
Graphics: JPG, PNGEPS

Image
MyPlate Spanish PNG

Español
Spanish

Tip sheet: Comience de una forma sencilla con MiPlato
Graphics: JPG, PNGEPS
Additional resources: MiPlato en español

Image
MyPlate Thai

แบบไทย
Thai

Tip sheet: มิออาหารของฉัน
Graphics: JPG, PNGEPS

Image
MyPlate Urdu JPG

اردو
Urdu

Tip sheet: کے ساتھ آسان آغاز کریں MyPlate
Graphics: JPG, PNGEPS

Image
MyPlate Vietnamese

Tiếng Việt
Vietnamese

Tip sheet: Bắt đầu đơn giản với MyPlate
Graphics: JPG, PNGEPS

Image
Shop Simple home screen on a phone

Shop Simple with MyPlate

Find savings in your area and discover new ways to prepare budget-friendly foods.

Learn more

Image
Alexa Speakers and Devices

MyPlate on Alexa

Get MyPlate nutrition tips on Amazon Alexa devices or the free Alexa app.

Learn more

Image
Start Simple app on phone and watch

Start Simple with MyPlate App

Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today.

Learn more

Image
DGA logo

MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025