Cafe Mocha

112 Ratings

Makes: 2 servings

Total Cost: $$$$

Jazz up this hot drink by adding cinnamon.

Ingredients

1/3 cup milk (non-fat, dry)
1 cup water
1 cup coffee (brewed)
4 tablespoons hot chocolate mix
whipped topping (non-fat, optional)
cinnamon (optional)

Directions

1. Heat reconstituted non-fat dried milk in saucepan until warm; do not boil.

2. Add coffee and hot chocolate mix. Stir well and heat to desired temperature.

3. Divide coffee mixture between two mugs. Top with non-fat whipped topping and cinnamon, if desired.

Notes

You can substitute 1 cup skim milk for the reconstituted non-fat dried milk.

Source: United States Department of Agriculture, USDA’S Collection of Nonfat Dry Milk (NDM) Recipes

Nutrition Information

Serving Size: 1/2 of recipe

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Nutrients	Amount
Total Calories	155
Total Fat	1 g
Saturated Fat	1 g
Cholesterol	2 mg
Sodium	212 mg
Carbohydrates	30 g
Dietary Fiber	1 g
Total Sugars	25 g
Added Sugars included	15 g
Protein	6 g
Vitamin D	1 mcg
Calcium	183 mg
Iron	0 mg
Potassium	439 mg

N/A - data is not available

Nutrients	Amount
Total Calories	155
Total Fat	1 g
Saturated Fat	1 g
Monounsaturated Fat	0 g
Polyunsaturated Fat	0 g
Linoleic Acid	0 g
α-Linolenic Acid	0 g
Omega 3 - EPA	0 mg
Omega 3 - DHA	0 mg
Cholesterol	2 mg
Carbohydrates	30 g
Dietary Fiber	1 g
Total Sugars	25 g
Added Sugars included	15 g
Protein	6 g
Minerals
Calcium	183 mg
Potassium	439 mg
Sodium	212 mg
Copper	100 mcg
Iron	0 mg
Magnesium	41 mg
Phosphorus	204 mg
Selenium	5 mcg
Zinc	1 mg
Vitamins
Vitamin A	81 mcg RAE
Vitamin B6	0.1 mg
Vitamin B12	0.6 mcg
Vitamin C	1 mg
Vitamin D	1 mcg
Vitamin E	0 mg
Vitamin K	0 mcg
Folate	9 mcg DFE
Thiamin	0.1 mg
Riboflavin	0.4 mg
Niacin	0 mg
Choline	31 mg

Note: only nutrients that are available will show on this display

MyPlate Food Groups

Dairy

1/2 cups

The recipe calls for regular hot cocoa mix. There is too much sugar in commercial hot cocoa mixes. The recipe would be improved by substituting cocoa powder and some vanilla extract to reduce the sugar yet retain the yummy flavor.

12/19/16