Cinnamon Raisin Almond Balls

28 Ratings

Makes: 6 Servings

Total Cost: $$$$

Throw cinnamon, raisins, and almonds together into a food processor and you have an easy and yummy breakfast on the go.

Ingredients

1 cup almonds
1 cup raisins
1 teaspoon cinnamon

Directions

1. Rinse the raisins and almonds with water.
2. Toss them in the food processor with the cinnamon. When sufficiently mixed, form into balls or bar shapes.

Source:

University of Wyoming Cent$ible Nutrition Program http://www.uwyo.edu/cnp/

Nutrition Information

Serving Size: 1 ball

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Nutrients	Amount
Total Calories	232
Total Fat	15 g
Saturated Fat	1 g
Cholesterol	0 mg
Sodium	91 mg
Carbohydrates	24 g
Dietary Fiber	4 g
Total Sugars	16 g
Added Sugars included	0 g
Protein	6 g
Vitamin D	0 mcg
Calcium	93 mg
Iron	1 mg
Potassium	366 mg

N/A - data is not available

Nutrients	Amount
Total Calories	232
Total Fat	15 g
Saturated Fat	1 g
Monounsaturated Fat	9 g
Polyunsaturated Fat	4 g
Linoleic Acid	4 g
α-Linolenic Acid	0 g
Omega 3 - EPA	0 mg
Omega 3 - DHA	0 mg
Cholesterol	0 mg
Carbohydrates	24 g
Dietary Fiber	4 g
Total Sugars	16 g
Added Sugars included	0 g
Protein	6 g
Minerals
Calcium	93 mg
Potassium	366 mg
Sodium	91 mg
Copper	328 mcg
Iron	1 mg
Magnesium	80 mg
Phosphorus	147 mg
Selenium	1 mcg
Zinc	1 mg
Vitamins
Vitamin A	0 mcg RAE
Vitamin B6	0.1 mg
Vitamin B12	0 mcg
Vitamin C	1 mg
Vitamin D	0 mcg
Vitamin E	7 mg
Vitamin K	1 mcg
Folate	8 mcg DFE
Thiamin	0.1 mg
Riboflavin	0.2 mg
Niacin	1 mg
Choline	16 mg