Eating Smart Seasoning Mix
Recipe Image
Makes:
10
Servings
Total Cost:
$$$$
Keep this seasoning mix on hand and use it whenever you want to boost flavor without adding salt.
Ingredients
- 1 1/4 teaspoons black pepper
- 1 tablespoon garlic powder
- 2 tablespoons dried parsley flakes
- 3/4 cup dried, minced onion
- 2 cups dried milk, non-fat
Directions
- Wash hands with soap and water.
- Combine all ingredients.
- Store in airtight container.
- Use in recipes as indicated.
Notes
Recipe makes about 2.5 cups, one serving size = 1/4 cup. This recipe is used in the Chili Tomato Macaroni and Beef & Potatoes recipes.
Learn more about:
Eating Smart Being Active Recipes
Colorado State University and University of California at Davis
