Have a fruity and frosty treat! Banana, mango, and milk are blended together to make this delicious drink.
- 2 cups milk (low-fat 1%)
- 1 fresh pitted mango (or 4 Tablespoons of frozen mango juice)
- 1 banana (medium)
- 2 ice cubes
1. Put all ingredients into a blender. Blend until foamy. Serve immediately.
National Heart, Lung and Blood Institute (NHLBI), Delicious Heart Healthy Latino Recipes/Platillos latinos sabrosos y saludables