U.S. flag

An official website of the United States government

Pear Rabbit

Pear Rabbit

50 Ratings
50 Ratings
Recipe Image
Makes: 1 Pear Rabbit
Total Cost: $$$$

A cute and fruity 'rabbit' snack that kids can help make. 

Ingredients

  • 3 canned pear halves
  • 1 tablespoon raisin

Directions

1. Wash hands; get out ingredients and utensils.

2. Place 2 pear halves, flat side down, on a small plate to make the body.

3. Use butter knife to cut a tail, ears and feet from another pear half. Add each part to the body.

4. Use butter knife to cut one raisin in half and place on small end for eyes.

5. Enjoy your pear rabbit.

Notes

Adults: If cooking with kids, use can opener, open pear halves and discard sharp edged lid.

Learn more about:

Source:

Chickasaw Nation Get Fresh! Nutrition Education Program.

Nutrition Information

Serving Size: 1 pear rabbit
Nutrients Amount
Total Calories 141
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 10 mg
Carbohydrates 37 g
Dietary Fiber 4 g
Total Sugars 28 g
Added Sugars included 0 g
Protein 1 g
Vitamin D 0 mcg
Calcium 25 mg
Iron 1 mg
Potassium 287 mg
N/A - data is not available
Nutrients Amount
Total Calories 141
Total Fat 0 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Linoleic Acid 0 g
α-Linolenic Acid 0 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 0 mg
Cholesterol 0 mg
Carbohydrates 37 g
Dietary Fiber 4 g
Total Sugars 28 g
Added Sugars included 0 g
Protein 1 g
Minerals
Calcium 25 mg
Potassium 287 mg
Sodium 10 mg
Copper 150 mcg
Iron 1 mg
Magnesium 19 mg
Phosphorus 37 mg
Selenium 0 mcg
Zinc 0 mg
Vitamins
Vitamin A 0 mcg RAE
Vitamin B6 0.1 mg
Vitamin B12 0 mcg
Vitamin C 4 mg
Vitamin D 0 mcg
Vitamin E 0 mg
Vitamin K 1 mcg
Folate 3 mcg DFE
Thiamin 0 mg
Riboflavin 0 mg
Niacin 1 mg
Choline 9 mg
Note: only nutrients that are available will show on this display

MyPlate Food Groups

Fruits 1 cups

Write a review

Image
DGA logo

MyPlate.gov is based on the
Dietary Guidelines for Americans, 2020-2025

Learn more

Image
Start Simple app on phone and watch

Start Simple with MyPlate App

Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today.

Learn more