Pumpkin Cheese Pie

74 Ratings

Makes: 16 servings

Total Cost: $$$$

A great option for cheesecake lovers. Less fat and saturated fat than a standard cheesecake but all of the flavor.

Ingredients

8 ounces cream cheese, reduced fat
8 ounces cream cheese, non-fat
2 egg
4 egg whites
1 1/4 cups sugar
1 can pumpkin (29 ounces)
1 teaspoon ginger
1 tablespoon cinnamon
2 graham cracker pie crusts (9 inch)

Directions

1. Preheat oven to 350 degrees.

2. Place the cream cheese, eggs, and sugar in a large mixing bowl. Mix at medium speed until creamed. Add the remaining ingredients and mix at medium speed until ingredients are well mixed.

3. Spoon the mixture evenly in each pie crust and place both in the oven for approximately 50 minutes until pies look firm in the middle.

Notes

Learn more about:

Pumpkin

Source:

California Health Department - Los Angeles County, Es Facil Campaign
Submitted by Maria Pallares

Nutrition Information

Serving Size: 1 slice, 1/16 of recipe (141g)

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Nutrients	Amount
Total Calories	141
Total Fat	4 g
Saturated Fat	2 g
Cholesterol	33 mg
Sodium	228 mg
Carbohydrates	22 g
Dietary Fiber	1 g
Total Sugars	19 g
Added Sugars included	15 g
Protein	5 g
Vitamin D	0 mcg
Calcium	88 mg
Iron	1 mg
Potassium	157 mg

N/A - data is not available

Nutrients	Amount
Total Calories	141
Total Fat	4 g
Saturated Fat	2 g
Monounsaturated Fat	1 g
Polyunsaturated Fat	0 g
Linoleic Acid	0 g
α-Linolenic Acid	0 g
Omega 3 - EPA	0 mg
Omega 3 - DHA	4 mg
Cholesterol	33 mg
Carbohydrates	22 g
Dietary Fiber	1 g
Total Sugars	19 g
Added Sugars included	15 g
Protein	5 g
Minerals
Calcium	88 mg
Potassium	157 mg
Sodium	228 mg
Copper	54 mcg
Iron	1 mg
Magnesium	13 mg
Phosphorus	122 mg
Selenium	5 mcg
Zinc	0 mg
Vitamins
Vitamin A	240 mcg RAE
Vitamin B6	0 mg
Vitamin B12	0.3 mcg
Vitamin C	1 mg
Vitamin D	0 mcg
Vitamin E	0 mg
Vitamin K	5 mcg
Folate	17 mcg DFE
Thiamin	0 mg
Riboflavin	0.2 mg
Niacin	0 mg
Choline	33 mg