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Roast Turkey Breast with Rosemary, Sage, and Thyme

Roast Turkey Breast with Rosemary, Sage, and Thyme

43 Ratings
43 Ratings
Recipe Image
Roast Turkey Breast with Rosemary, Sage, and Thyme on a serving dish
Makes: 8 Servings
Total Cost: $$$$

Perfect for a holiday gathering, this roast turkey breast can be prepated in less time than a whole turkey. Enjoy!

Ingredients

  • 3 pounds turkey breast half (with skin and bones)
  • 1 onion, large quartered
  • 1 carrot, large quartered
  • 1 teaspoon dried sage
  • 1 teaspoon dried thyme
  • 1 teaspoon rosemary
  • 3 tablespoons olive oil
  • salt and pepper (to taste, optional)
  • chicken broth, low sodium (or margarine, for basting, optional)

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 400 °F.
  3. Place turkey breast in roasting pan along with onion and carrot.
  4. Mix spices with olive oil. Rub turkey with olive oil.
  5. Roast turkey at 400 °F for 15 minutes. Baste with margarine and chicken broth (optional).
  6. Reduce turkey temperature to 350 °F and roast turkey, basting every 20 minutes with pan juices (or margarine and chicken broth), about 1 hour and 15 minutes, or until meat thermometer inserted in thick part of meat registers 165 °F.
  7. Remove to carving board and let rest for 10 minutes.

Notes

Learn more about:

Source:

Utah State University Cooperative Extension

Nutrition Information

Serving Size: 1/8 of recipe
Nutrients Amount
Total Calories 305
Total Fat 9 g
Saturated Fat 2 g
Cholesterol 136 mg
Sodium 175 mg
Carbohydrates 2 g
Dietary Fiber 1 g
Total Sugars 1 g
Added Sugars included 0 g
Protein 51 g
Vitamin D 1 mcg
Calcium 26 mg
Iron 2 mg
Potassium 475 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients Amount
Total Calories 305
Total Fat 9 g
Saturated Fat 2 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 1 g
Linoleic Acid 1 g
α-Linolenic Acid 0.1 g
Omega 3 - EPA 7 mg
Omega 3 - DHA 7 mg
Cholesterol 136 mg
Carbohydrates 2 g
Dietary Fiber 1 g
Total Sugars 1 g
Added Sugars included 0 g
Protein 51 g
Minerals
Calcium 26 mg
Potassium 475 mg
Sodium 175 mg
Copper 119 mcg
Iron 2 mg
Magnesium 58 mg
Phosphorus 399 mg
Selenium 51 mcg
Zinc 3 mg
Vitamins
Vitamin A 81 mcg RAE
Vitamin B6 1.4 mg
Vitamin B12 0.7 mg
Vitamin C 2 mg
Vitamin D 1 mcg
Vitamin E 1 mg
Vitamin K 9 mcg
Folate 20 mcg DFE
Thiamin 0.1 mg
Riboflavin 0.4 mg
Niacin 20 mg
Choline 145 mg

Nutrients will display if the data is available

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

Vegetables 1/4 cups
Protein Foods 6 ounces

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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025