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Sweet and Sour Salad Dressing

Sweet and Sour Salad Dressing

83 Ratings
83 Ratings
Recipe Image
Sweet and Sour Salad Dressing
Makes: 5 servings
Total Cost: $$$$

Vegetable oil is used to make this sweet and sour salad dressing.

Ingredients

  • 2 tablespoons vegetable oil
  • 3 tablespoons red vinegar
  • 2 teaspoons soy sauce, low-sodium
  • 6 teaspoons brown sugar (2 Tablespoons)
  • 2 tablespoons lemon juice
  • 1/2 teaspoon garlic powder

Directions

  1. Wash hands with soap and water.
  2. Mix all ingredients and stir or shake well.
  3. Chill in the fridge for at least 1 hour before serving. Store in the fridge in a bottle or container.

Notes

Try this dressing on cut vegetables or salad. After serving, keep any leftover dressing in the fridge.

Source:

Pennsylvania Nutrition Education Program, Pennsylvania Nutrition Education Network
Website Recipes

Nutrition Information

Serving Size: 1/5 of recipe (35g)
Nutrients Amount
Total Calories 67
Total Fat 5 g
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 89 mg
Carbohydrates 4 g
Dietary Fiber 0 g
Total Sugars 4 g
Added Sugars included 3 g
Protein 0 g
Vitamin D 0 mcg
Calcium 5 mg
Iron 0 mg
Potassium 30 mg
N/A - data is not available
Nutrients Amount
Total Calories 67
Total Fat 5 g
Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 2 g
Linoleic Acid 2 g
α-Linolenic Acid 0.3 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 0 mg
Cholesterol 0 mg
Carbohydrates 4 g
Dietary Fiber 0 g
Total Sugars 4 g
Added Sugars included 3 g
Protein 0 g
Minerals
Calcium 5 mg
Potassium 30 mg
Sodium 89 mg
Copper 7 mcg
Iron 0 mg
Magnesium 3 mg
Phosphorus 7 mg
Selenium 0 mcg
Zinc 0 mg
Vitamins
Vitamin A 0 mcg RAE
Vitamin B6 0 mg
Vitamin B12 0 mcg
Vitamin C 1 mg
Vitamin D 0 mcg
Vitamin E 1 mg
Vitamin K 6 mcg
Folate 2 mcg DFE
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Choline 1 mg
Note: only nutrients that are available will show on this display

MyPlate Food Groups

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