Throw together this quick treat full of dried fruit, nuts, and delicious grains. Enjoy it as a snack on your next walk through the park or hike.
- pretzels (1 cup)
- square corn, rice or wheat cereal (1 cup)
- 1 cup round oat cereal
- 1 cup popcorn
- goldfish crackers (1 cup)
- 1/4 cup raisins
- dried cranberries (1/4 cup)
- dried banana chips (1/4 cup)
- dried pineapple (1/4 cup)
- 1/4 cup peanuts
- soy nuts (1/4 cup)
1. Wash hands; get out utensils.
2. Choose the ingredients you want to use.
3. Measure the suggested amounts of chosen ingredients and add to mixing bowl.
4. Mix ingredients using stirring spoon and divide evenly into 4 storage bags.
5. Enjoy your Trail Treat.
Ingredients used for costing and nutritional analysis:
- round oat cereal
Trail Mix, Food Hero, Oregon State University Extension