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Vinaigrette Salad Dressing

Vinaigrette Salad Dressing

3 Ratings
3 Ratings
Recipe Image
Vinaigrette Salad Dressing
Makes: 5 Servings
Total Cost: $$$$

Making your own salad dressing is quick and easy. You can start out with this basic recipe and adapt as needed to fit the ingredients of your salad and your preferences. Mix the vinaigrette in a bowl with a fork or whisk, or shake it in a jar with a tight-fitting lid.

Ingredients

Basic Vinaigrette
  • 6 tablespoons vegetable oil (olive, canola, avacado, etc.)
  • 4 tablespoons vinegar (cider, balsamic, or red wine vinegars)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon mustard (yellow, dijon, or brown mustards)
Variations
Sweet Vinaigrette (Basic Vinaigrette recipe plus)
  • sugar (1/4 tsp sugar)
Italian Vinaigrette (Basic Vinaigrette plus)
  • garlic powder (1 teaspoon)
  • Italian seasoning (1 teaspoon)
  • red pepper flakes, crushed (1 pinch)
Honey Mustard Vinaigrette (Basic Vinaigrette plus)
  • Dijon or spice mustard (1 teaspoon)
  • honey (2 teaspoons)

Directions

  1. Mix all ingredients together.
  2. Serve.
Source:

USDA Supplemental Nutrition Assistance Program (SNAP)

Nutrition Information

Serving Size: Tablespoon
Nutrients Amount
Total Calories 148
Total Fat 16 g
Saturated Fat 2 g
Cholesterol N/A
Sodium 123 mg
Carbohydrates 0 g
Dietary Fiber 0 g
Total Sugars 0 g
Added Sugars included 0 g
Protein 0 g
Vitamin D N/A
Calcium 1 mg
Iron 0 mg
Potassium N/A
N/A - data is not available
Nutrients Amount
Total Calories 148
Total Fat 16 g
Saturated Fat 2 g
Carbohydrates 0 g
Dietary Fiber 0 g
Total Sugars 0 g
Added Sugars included 0 g
Protein 0 g
Minerals
Calcium 1 mg
Sodium 123 mg
Iron 0 mg
Vitamins
Vitamin A 0 mcg RAE
Vitamin C 0 mg
Note: only nutrients that are available will show on this display

MyPlate Food Groups

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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025