U.S. flag

An official website of the United States government

Videos

Videos

Get inspired to eat healthier with our collection of MyPlate videos.

Family Video Series

Real Families Share Their Healthy Eating Tips and Solutions
Meet Rocio
Meet Shelley
Meet Bryan & Keah
Meet Lilac & PJ
Meet Candice & James
Meet Carol & Brad

Celebrate your age and life stage with MyPlate

Life Stages Video (English)
Life Stages Video (Spanish)

Introduction to Shop Simple with MyPlate

Shop Simple with MyPlate

Start Simple with MyPlate

Start Simple with MyPlate
Start Simple with MyPlate app

MyPlate, MyWins

What’s Your Healthy Eating Style?
What are MyPlate, MyWins?
MyPlate, MyWins for Beverages
MyPlate, MyWins at Breakfast
MyPlate, MyWins at Lunch
MyPlate, MyWins at Dinner
MyPlate, MyWins for Snacks

Looking for recipe videos?

Visit the MyPlate Kitchen’s video page or the SNAP-Ed Partners recipe collection

Image
Shop Simple home screen on a phone

Shop Simple with MyPlate

Find savings in your area and discover new ways to prepare budget-friendly foods.

Learn more

Image
Alexa Speakers and Devices

MyPlate on Alexa

Get MyPlate nutrition tips on Amazon Alexa devices or the free Alexa app.

Learn more

Image
Start Simple app on phone and watch

Start Simple with MyPlate App

Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today.

Learn more

Image
logo for the Dietary Guidelines for Americans

MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025