Image
Search
Search Results
Displaying 1 - 15 of 70 results for Your MyPlate
Your MyPlate Plan - 1800 Calories, Ages 4-8 Years
MyPlate Plan results include the daily recommended amounts for each food group. Talk with your health care provider about an eating pattern and physical activity program that is right for you.
MyPlate on Alexa
MyPlate is available as an Alexa skill! Get MyPlate nutrition information straight to your home on your Amazon Alexa smart speaker, or on your phone or tablet via the free Amazon Alexa app. The MyPlate Alexa skill provides science-based food and nutrition tips for almost everyone -- parents and caregivers of babies starting at 4 months of age, toddlers, preschoolers, kids, tweens, teens, young adults, adults, and older adults!
MyPlate Quiz
Take a quick quiz to assess how your diet compares to MyPlate recommendations.
MyPlate Graphics
This page contains multiple versions of the MyPlate graphic: the full MyPlate, MyPlate with the fruits and vegetables sections highlighted ("Make half your plate fruits and vegetables"), and the five individual food groups. Graphics are available in .eps, .png, and .jpg formats.
MyPlate Homepage
Eat healthy with MyPlate. MyPlate is the the official symbol of the five food groups. Learn how to make MyPlate work for you.
MyPlate in Spanish
USDA MyPlate in Spanish -- MiPlato en español There are many MyPlate materials available in Spanish -- the MyPlate Plan, the MyPlate Quiz, tip sheets and printable resources, graphics, and more than 1,000 recipes in the MyPlate Kitchen.
What is MyPlate?
Remember the Food Guide Pyramid? It was great for its time, but much has changed since 1992. USDA invites you to update to MyPlate. It’s the modern way to eat better every day. It’s easy to use, customizable, based on science, and an overall great way to enjoy healthier eating.
What's on MyPlate
… What's on MyPlate Get to Know MyPlate MyPlate is a modern, customizable approach to healthy eating. It’s easy to use, based on … about MyPlate. Easy to use! MyPlate is available everywhere you go, by smartphone or computer 100% customizable to fit your preferences - so you can enjoy your favorite recipes AND eat the healthy foods you love Full of free tips and resources to help you prepare …
Start Simple with MyPlate
The Start Simple with MyPlate App helps you meet healthy eating goals one at a time! Use the Start Simple with MyPlate app to pick simple daily food goals, see real-time progress, and earn badges along the way. This easy-to-use app can help you make positive changes. Healthy eating can help you achieve a healthier life overall. Get started with Start Simple with MyPlate!
MyPlate Quiz Results
See how your answers compare to MyPlate recommendations. Links to relevant resources such as food groups, MyPlate Plan , information on the Start Simple with MyPlate app, and tip sheets relevant to the answers to your questions.
MyPlate Tip Sheets
MyPlate tip sheets cover a variety of topics. All tip sheets are also available in Spanish. The Start Simple with MyPlate tip sheet is available in 20 additional languages.
MyPlate Plan Calculator
… MyPlate Plan Calculator Back to Tools Talk with your health care provider about an eating pattern and physical activity … calculated BMI. Calculations for women who are pregnant or lactating vary based on age and other factors. Already know your Plan? Use the Plan that is right for you! Select Your Plan Want this calculator on your own website? You can …
Back to School with MyPlate
… Back to School with MyPlate Back to School with MyPlate Back to Resources Yes! It’s back-to-school time again! (Where did the summer go?) If … a popular topic – food! The MyPlate food group quizzes, for example, are a fun way to learn about food and a “test” that your children won’t be too upset to take. MyPlate Guide to School Breakfast English Spanish MyPlate Guide to School … while you’re here on the MyPlate website, check out the healthy nutrition information, tips, and healthy recipes for your age group . Because good nutrition is important for parents and caregivers, too! … Back to School with MyPlate …
MyPlate Quiz in Spanish
Take a quick quiz to assess how your diet compares to MyPlate recommendations. Realice una prueba rápida para evaluar cómo se compara su dieta con las recomendaciones de MyPlate.
MyPlate in Multiple Languages
MyPlate is available in multiple languages. This includes a translation of our tip sheet -- Start Simple with MyPlate -- as well as MyPlate icon graphics in JPG, PNG, and EPS formats. Resources are available in Arabic, Chinese (simplified and traditional), Filipino-Tagalog, French, German, Haitian Creole, Hindi, Indonesian, Italian, Japanese, Korean, Malay, Pashto, Polish, Portuguese, Russian, Spanish, Thai, Urdu, and Vietnamese.
