Image
Search
Search Results
Displaying 1 - 15 of 74 results for Your MyPlate
Your MyPlate Plan - 1800 Calories, Ages 4-8 Years
MyPlate Plan results include the daily recommended amounts for each food group. Talk with your health care provider about an eating pattern and physical activity program that is right for you.
MyPlate on Alexa
MyPlate is available as an Alexa skill! Get MyPlate nutrition information straight to your home on your Amazon Alexa smart speaker, or on your phone or tablet via the free Amazon Alexa app. The MyPlate Alexa skill provides science-based food and nutrition tips for almost everyone -- parents and caregivers of babies starting at 4 months of age, toddlers, preschoolers, kids, tweens, teens, young adults, adults, and older adults!
MyPlate Quiz
Take a quick quiz to assess how your diet compares to MyPlate recommendations.
MyPlate in Spanish
USDA MyPlate in Spanish -- MiPlato en español There are many MyPlate materials available in Spanish -- the MyPlate Plan, the MyPlate Quiz, tip sheets and printable resources, graphics, and more than 1,000 recipes in the MyPlate Kitchen.
MyPlate Homepage
Learn how to eat healthy with MyPlate. Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups. Learn how to make MyPlate work for you.
What is MyPlate?
Remember the Food Guide Pyramid? It was great for its time, but much has changed since 1992. USDA invites you to update to MyPlate. It’s the modern way to eat better every day. It’s easy to use, customizable, based on science, and an overall great way to enjoy healthier eating.
MyPlate Graphics
This page contains multiple versions of the MyPlate graphic: the full MyPlate, MyPlate with the fruits and vegetables sections highlighted ("Make half your plate fruits and vegetables"), and the five individual food groups. Graphics are available in .eps, .png, and .jpg formats.
What's on MyPlate
… What's on MyPlate Get to Know MyPlate MyPlate is a modern, customizable approach to healthy eating. It’s easy to use, based on … about MyPlate. Easy to use! MyPlate is available everywhere you go, by smartphone or computer 100% customizable to fit your preferences and cultural traditions - so you can enjoy your favorite recipes AND eat the healthy foods you love Full of free tips and resources to help you prepare …
MyPlate Kitchen
MyPlate Kitchen provides recipes and resources to support building healthy and budget-friendly meals. MyPlate Kitchen includes recipes from the USDA Center for Nutrition Policy and Promotion (CNPP) and the Supplemental Nutrition Assistance Program (SNAP).
MyPlate Food Fun
If you're looking for fun activities to do with your kids, MyPlate has you covered! Get kids excited about healthy eating with these easy kid-friendly activities that incorporate all five of the MyPlate food groups -- Fruits, Vegetables, Protein Foods, Dairy, and Grains!
Start Simple with MyPlate
The Start Simple with MyPlate App helps you meet healthy eating goals one at a time! Use the Start Simple with MyPlate app to pick simple daily food goals, see real-time progress, and earn badges along the way. This easy-to-use app can help you make positive changes. Healthy eating can help you achieve a healthier life overall. Get started with Start Simple with MyPlate!
MyPlate Plan Calculator
… MyPlate Plan Calculator Back to Tools Talk with your health care provider about an eating pattern and physical activity … calculated BMI. Calculations for people who are pregnant or lactating vary based on age and other factors. Already know your Plan? Use the Plan that is right for you! Select Your Plan Want this calculator on your own website? You can …
MyPlate Tip Sheets
MyPlate tip sheets cover a variety of topics. All tip sheets are also available in Spanish. The Start Simple with MyPlate tip sheet is available in 20 additional languages.
MyPlate Plan Results
… MyPlate Plan Results MyPlate Plan MyPlate Plans are available in 9 different languages and have been culturally adapted to reflect the common foods of these cultures. Select your preferred language below: English Arabic (Middle Eastern) (عربي) Chinese (Simplified) (简体中文) Chinese (Traditional) … Don't know which daily calorie level works for you? Get started with our MyPlate Calculator . The MyPlate Plan* shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized based …
Back to School with MyPlate
… Back to School with MyPlate Back to School with MyPlate Back to Resources Yes! It’s back-to-school time again! (Where did the summer go?) If … a popular topic – food! The MyPlate food group quizzes, for example, are a fun way to learn about food and a “test” that your children won’t be too upset to take. MyPlate Guide to School Breakfast English Spanish MyPlate Guide to School … while you’re here on the MyPlate website, check out the healthy nutrition information, tips, and healthy recipes for your age group . Because good nutrition is important for parents and caregivers, too! … Back to School with MyPlate …
