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My Cookbooks
Log in to save MyPlate Kitchen recipes or cookbooks. View, save, print, or share your recipes or cookbooks.
USDA Cookbooks
Download and print pre-made USDA cookbooks in PDF format that can be saved and printed. Cookbooks include: A Harvest of Recipes with USDA Foods, Healthy Eating on a Budget, Meeting Your MyPlate Goals, Recipes for Healthy Kids, and the Healthy Lunchtime Challenge series.
30 Minutes or Less
MyPlate Kitchen recipes that take 30 minutes or less to prepare.
Seasonal Recipes
Find out what recipes are trending in the MyPlate Kitchen.
Trending Recipes
Find out what recipes are trending in the MyPlate Kitchen.
Recipe Resources
MyPlate Kitchen Recipe Resources includes information on food safety, seasonal produce, the Nutrition Facts label, and more.
My Saved Recipes
… My Saved Recipes Please log in to save recipes or cookbooks. Log in or register … My Saved Recipes …
Communicators and Educators
USDA MyPlate has nutrition information toolkits for consumers designed for use by Communicators and Educators. Whether you communicate with the public or professionals, or teach students or other educators, MyPlate offers a framework for communicating food and nutrition messages based on the Dietary Guidelines for Americans 2020-2025. Included in this page: MyPlate is for Everyone, What's on MyPlate?, Helping Kids to Start Simple, Healthy Eating for the Whole Family, and More Ways to Talk About MyPlate.
MyPlate Homepage
Learn how to eat healthy with MyPlate. Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups. Learn how to make MyPlate work for you.
MyPlate Kitchen
MyPlate Kitchen provides recipes and resources to support building healthy and budget-friendly meals. MyPlate Kitchen includes recipes from the USDA Center for Nutrition Policy and Promotion (CNPP) and the Supplemental Nutrition Assistance Program (SNAP).
Dietitians and Nutritionists
USDA MyPlate has nutrition information toolkits for consumers designed for use by Registered Dietitian Nutritionists. As Registered Dietitian Nutritionists, you’re at the forefront of educating patients, consumers, and students about healthy eating. Incorporate MyPlate’s free, ready-made resources as a simple starting point to help people of all ages and stages of life to follow the Dietary Guidelines for Americans, 2020-2025. Included in this page: Start Simple with MyPlate, Make Every Bite Count, Make it Your Plate, and Partner with Us.
About Us
The USDA Center for Nutrition Policy and Promotion (CNPP) was established in 1994 to improve the nutrition and well-being of Americans. Toward this goal, CNPP focuses its efforts on two primary objectives: (1) advance and promote dietary guidance for all Americans, and (2) conduct applied research and analyses in nutrition and consumer economics.
Food Producers and Retailers
USDA MyPlate has nutrition information toolkits for consumers designed for use by food producers and retailers. As a key force in bringing food to the table, you play a unique role in communicating MyPlate and its messages to your audiences. No matter the sector—agriculture, manufacturing, promotion, sales or retail—members of the food industry are consumers, too. By encouraging others to start simple, MyPlate helps everyone make every bite count. Included in this page: Champion MyPlate, Consumers Can Start Simple with MyPlate, Connecting Customers and Employees to MyPlate, and Partner Up.