U.S. flag

An official website of the United States government

Back to School with MyPlate

Back to School with MyPlate

Yes! It’s back-to-school time again! (Where did the summer go?) If you’re a parent or caregiver, look to MyPlate resources to send kids off with a healthy dose of nutrition.

Resources for Parents and Caregivers

The MyPlate website has food and nutrition information based on the five food groups – fruits, vegetables, grains, protein foods, and dairy. You can also find information and resources specific to different ages – such as kids aged 5-11 years old.

  • Need a few tips to get started? MyPlate has easy-to-use and practical tip sheets just for these young children.
  • Looking for fun and engaging activities to entertain and (hopefully) educate the kids? The MyPlate website has activities for parents and caregivers and kids to do together that involves a popular topic – food! The MyPlate food group quizzes, for example, are a fun way to learn about food and a “test” that your children won’t be too upset to take.
Image
Compartmentalized tray with food items and milk

MyPlate Guide to School Breakfast

English    Spanish

Image
Tray with sandwich on bun and side of fruit on plate, container of milk and side of soup

MyPlate Guide to School Lunch

English    Spanish

Image
picture of young kids running

Healthy Eating for Kids

Learn more

Image
image of a group of young children

Healthy Eating for Kids Tip Sheet

English    Spanish

Image
image of healthy snacks on a table

Healthy Snacking with MyPlate

English    Spanish

Image
colorful question marks on chalkboard

MyPlate Food Group Quizzes

Learn more

Image
kids coloring sheet

MyPlate Coloring Sheet

English    Spanish

And, while you’re here on the MyPlate website, check out the healthy nutrition information, tips, and healthy recipes for your age group. Because good nutrition is important for parents and caregivers, too!

Image
Shop Simple home screen on a phone

Shop Simple with MyPlate

Find savings in your area and discover new ways to prepare budget-friendly foods.

Learn more

Image
Alexa Speakers and Devices

MyPlate on Alexa

Get MyPlate nutrition tips on Amazon Alexa devices or the free Alexa app.

Learn more

Image
Start Simple app on phone and watch

Start Simple with MyPlate App

Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today.

Learn more

Image
logo for the Dietary Guidelines for Americans

MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025