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Healthy Eating on a Budget

Healthy Eating on a Budget

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Make a Plan

Making a plan can help you get organized, save money, and choose healthy options.

Plan Meals and Save More

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Shop Smart

To get the most for your dollar, follow the tips in this section as you shop.

Explore Shopping Tips

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Prepare Healthy Meals

Find tips and tricks for making healthier meals that fit your schedule.  

Get Time-Saving Tips

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MyPlate.gov is based on the
Dietary Guidelines for Americans, 2020-2025

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Start Simple app on phone and watch

Start Simple with MyPlate App

Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today.

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