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Displaying 31 - 45 of 93 results for Your MyPlate
MyPlate Plan
The MyPlate Plan* shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your: age, sex, height, weight, and physical activity level. The MyPlate Plan is also available in Spanish.
MyPlate on Alexa
MyPlate is available as an Alexa skill! Get MyPlate nutrition information straight to your home on your Amazon Alexa smart speaker, or on your phone or tablet via the free Amazon Alexa app. The MyPlate Alexa skill provides science-based food and nutrition tips for almost everyone -- parents and caregivers of babies starting at 4 months of age, toddlers, preschoolers, kids, tweens, teens, young adults, adults, and older adults!
MyPlate Quiz
Take a quick quiz to assess how your diet compares to MyPlate recommendations.
MyPlate Graphics
This page contains multiple versions of the MyPlate graphic: the full MyPlate, MyPlate with the fruits and vegetables sections highlighted ("Make half your plate fruits and vegetables"), and the five individual food groups. Graphics are available in .eps, .png, and .jpg formats.
MyPlate in Spanish
USDA MyPlate in Spanish -- MiPlato en español There are many MyPlate materials available in Spanish -- the MyPlate Plan, the MyPlate Quiz, tip sheets and printable resources, graphics, and more than 1,000 recipes in the MyPlate Kitchen.
What is MyPlate?
Remember the Food Guide Pyramid? It was great for its time, but much has changed since 1992. USDA invites you to update to MyPlate. It’s the modern way to eat better every day. It’s easy to use, customizable, based on science, and an overall great way to enjoy healthier eating.
What's on MyPlate
… What's on MyPlate Get to Know MyPlate What's on MyPlate Meet MyPlate - the most up-to-date guide for healthy eating. MyPlate offers … about MyPlate. Easy to use! MyPlate is available everywhere you go, by smartphone or computer 100% customizable to fit your lifestyle and preferences without giving up your traditions and favorite family recipes Full of free tips and resources to help you prepare budget-friendly, healthy …
MyPlate Plan Widget
The MyPlate Plan Widget is a small application that displays content from MyPlate.gov directly on your website. You can embed these widgets on any blog or web page. Once you have added the widget, the content will be automatically maintained and updated by the MyPlate team; there is nothing more you need to do.
Start Simple with MyPlate
The Start Simple with MyPlate App helps you meet healthy eating goals one at a time! Use the Start Simple with MyPlate app to pick simple daily food goals, see real-time progress, and earn badges along the way. This easy-to-use app can help you make positive changes. Healthy eating can help you achieve a healthier life overall. Get started with Start Simple with MyPlate!
MyPlate Quiz Results
See how your answers compare to MyPlate recommendations. Links to relevant resources such as food groups, MyPlate Plan , information on the Start Simple with MyPlate app, and tip sheets relevant to the answers to your questions.
MyPlate Tip Sheets
MyPlate tip sheets cover a variety of topics. All tip sheets are also available in Spanish. The Start Simple with MyPlate tip sheet is available in 20 additional languages.
MyPlate Quiz in Spanish
Take a quick quiz to assess how your diet compares to MyPlate recommendations. Realice una prueba rápida para evaluar cómo se compara su dieta con las recomendaciones de MyPlate.
Healthy Snacking with MyPlate
Healthy snacking is healthy eating. Learn some tips on how to stay on track when you reach for your next snack.
Start Simple with MyPlate app: FAQs
Questions about the Start Simple with MyPlate app include: How do I get started? How do I set up an account on the Start Simple with MyPlate app? Can I change my goals? And many more.
