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Tuna Slider with Green Chiles

Tuna Slider with Green Chiles

94 Ratings
94 Ratings
Recipe Image
Tuna Slider with Green Chiles on a plate
Makes: 3 Servings
Total Cost: $$$$

For a touch of spice and everything nice, add some canned green chilies to tuna sliders. You won't believe how much flavor this canned staple packs in! With a well-stocked pantry full of canned ingredients, like tuna and green chilies, it’s easy to create delicious, homemade meals you can feel good about serving your family and friends.

Ingredients

  • 5 ounces canned tuna, packed in water (drained and flaked)
  • 1 can chopped green chilies (1-4.25 oz. can)
  • 1/4 cup diced celery
  • 1/4 cup diced red onion
  • 1/4 cup reduced fat mayonnaise
  • 2 tablespoons chopped fresh cilantro or parsley
  • 6 slider rolls, split
  • lettuce leaves

Directions

  1. In large bowl, combine tuna, green chilies, celery, red onion, mayonnaise, and chopped cilantro; toss to mix well.
  2. Add lettuce leaves to the bottom half of each roll.
  3. Top with some tuna mixture.
  4. Add top half of roll and enjoy!

Notes

Learn more about:

Source:

Cans Get You Cooking

Nutrition Information

Serving Size: 2 sliders
Nutrients Amount
Total Calories 285
Total Fat 7 g
Saturated Fat 1 g
Cholesterol 22 mg
Sodium 736 mg
Carbohydrates 34 g
Dietary Fiber 2 g
Total Sugars 6 g
Added Sugars included 4 g
Protein 20 g
Vitamin D 3 mcg
Calcium N/A
Iron N/A
Potassium N/A

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients Amount
Total Calories 285
Total Fat 7 g
Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 4 g
Linoleic Acid 3 g
α-Linolenic Acid 0.5 g
Omega 3 - EPA 26 mg
Omega 3 - DHA 124 mg
Cholesterol 22 mg
Carbohydrates 34 g
Dietary Fiber 2 g
Total Sugars 6 g
Added Sugars included 4 g
Protein 20 g
Minerals
Sodium 736 mg
Vitamins
Vitamin A 16 mcg RAE
Vitamin B6 0.3 mg
Vitamin B12 1.8 mcg
Vitamin C 16 mg
Vitamin D 3 mcg
Vitamin E 1 mg
Vitamin K 19 mcg
Folate 126 mcg DFE
Thiamin 0.3 mg
Riboflavin 0.2 mg
Niacin 10 mg
Choline 32 mg

Nutrients will display if the data is available

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

Vegetables 1/2 cups
Grains 2 ounces
Protein Foods 2 ounces
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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025