Add to cookbook Baked Lentils Casserole Baked lentils, vegetables, and cheese make a complete vegetarian dinner in one dish. $$$$
Add to cookbook Batido (Smoothie) This refreshing smoothie is a blend of papaya, banana, and yogurt and makes a satisfying part ... $$$$
Add to cookbook Broccoli Alfredo This dish features whole wheat pasta and fat-free Parmesan cheese. $$$$
Add to cookbook Broccoli Omelet This omelet is lower in fat and cholesterol than a traditional omelet and stuffed with a ... $$$$
Add to cookbook Chicken Spaghetti This colorful crowd-pleaser that incorporates vegetables, whole grains, protein, and dairy in one dish. Serve with ... $$$$
Add to cookbook Easy Oven Packet Caribbean Tilapia with Pears and Carnival Roasted Potatoes Enjoy a taste of the Caribbean with seasoned vegetables, tilapia and pears, baked in no-fuss foil ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Fruit and Yogurt Breakfast Shake Shake up your day with this quick and easy breakfast. Make this recipe with any of ... $$$$
Add to cookbook Fruit Smoothie Have fun experimenting with different fruit and juices in this scrumptious smoothie. $$$$
Add to cookbook Grilled Cheese with Peaches This grilled cheese packs an unexpected twist with the sweetness of canned peaches! Not only is ... $$$$
Add to cookbook Picadillo This recipe starts with seasoned and browned ground beef simmered with tomatoes and beans and is ... $$$$
Add to cookbook Polenta with Pepper and Cheese Enjoy this creamy and flavorful dish, packed with cheese, beans, peppers, and corn. $$$$
Add to cookbook Simple Stuffed Peppers These simple stuffed peppers are fun and flavorful. Use yellow, red, green, and orange peppers for ... $$$$
Add to cookbook Spanish Omelet This recipe can be enjoyed for any meal of the day. Spice it up with your ... $$$$
Add to cookbook Spinach and Mushroom Enchilada Casserole Banana peppers add a kick to these delicious enchiladas -- and are in season the same ... $$$$
Add to cookbook Spinach Salad with Apples and Eggs Enjoy a simply delicious spinach salad with hard-boiled eggs, apples, and dried figs. $$$$
Add to cookbook Sweet Potato Pancakes with Balsamic Maple Mushrooms This healthful version of pancakes features the delicious goodness of mashed sweet potatoes and whole grains, ... $$$$
Add to cookbook Taco Salad II Ground beef and beans are flavored with cumin and chili powder and served over lettuce and ... $$$$
Add to cookbook Tastee Burgers These yummy vegetarian burgers are made from lentils and are loaded with protein. $$$$
Add to cookbook Tic Tac Toe Veggie Pizza Let kids build mini pizzas. Top whole-grain pita with sauce and criss-cross of low-fat mozzarella cheese ... $$$$