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Crispy Walleye Patties

Crispy Walleye Patties

9 Ratings
9 Ratings
Recipe Image
Crispy Walleye Patties
Makes: 8 Servings
Total Cost: $$$$
Cook Time: 25 minutes

Baked instead of fried, these walleye patties are full of flavor with less fat!

Ingredients

  • 1 pound walleye fillets, minced (fresh or frozen) (2-8 ounce fillets)
  • 1/2 cup onion, minced
  • 1/2 cup celery, minced
  • 2 tablespoons low-fat mayonnaise
  • 1 cup crushed crackers, unsalted
  • 1 egg (or 2 Tbsp dried egg mix + 1/4 cup water)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dill
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • Cooking spray
Note: Mince means to cut up into tiny pieces.

Directions

Wash hands with soap and water.

  1. Preheat oven to 375 degrees F. Place minced fish in a colander and press firmly to remove as much moisture as possible.
  2. In a medium bowl, mix fish, onion, celery, mayonnaise, crackers, egg, garlic powder, dill, paprika, and salt. Let rest for 10 minutes.
  3. Shape mixture into 8 patties. Spray baking sheet with cooking spray and place patties at least 1 inch apart on the pan.
  4. Bake for 10-15 minutes, flip, and bake for another 10 minutes. Serve warm.

Notes

Optional: Serve with a lemon wedge or tartar sauce

 

Source:

Recipe adapted from Marti Hunt, Lac du Flambeau Band of Lake Superior Chippewa Indians

Nutrition Information

Nutrients Amount
Total Calories 94
Total Fat 3 g
Saturated Fat 1 g
Cholesterol 51 mg
Sodium 354 mg
Carbohydrates 6 g
Dietary Fiber 1 g
Total Sugars 1 g
Added Sugars included 0 g
Protein 10 g
Vitamin D 26 mcg
Calcium 32 mg
Iron 1 mg
Potassium 192 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients Amount
Total Calories 94
Total Fat 3 g
Saturated Fat 1 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Linoleic Acid 1 g
α-Linolenic Acid 0.1 g
Omega 3 - EPA 34 mg
Omega 3 - DHA 87 mg
Cholesterol 51 mg
Carbohydrates 6 g
Dietary Fiber 1 g
Total Sugars 1 g
Added Sugars included 0 g
Protein 10 g
Minerals
Calcium 32 mg
Potassium 192 mg
Sodium 354 mg
Copper 33 mcg
Iron 1 mg
Magnesium 17 mg
Phosphorus 159 mg
Selenium 18 mcg
Zinc 0 mg
Vitamins
Vitamin A 22 mcg RAE
Vitamin B6 0.1 mg
Vitamin B12 0.8 mg
Vitamin C 1 mg
Vitamin D 26 mcg
Vitamin E 1 mg
Vitamin K 5 mcg
Folate 24 mcg DFE
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 1 mg
Choline 56 mg

Nutrients will display if the data is available

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

Grains 1/2 ounces
Protein Foods 1 1/2 ounces
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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025