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Roasted Potatoes

Roasted Potatoes

7 Ratings
7 Ratings
Recipe Image
Roasted Potatoes
Makes: 6 Servings
Total Cost: $$$$

Everyone loves these roasted potatoes, and they are easy to make.

Ingredients

  • 3 cups potatoes, chopped into 1-inch cubes
  • 1/2 cup onion, chopped into 1-inch cubes
  • 1/2 cup green pepper, chopped into 1-inch cubes
  • 1 teaspoon garlic, finely chopped
  • 1 teaspoon vegetable oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon parsley, finely chopped (optional)
  • 1/2 teaspoon paprika (optional)

Directions

  1. In a medium-size bowl, mix potatoes, onions, green peppers, and garlic.
  2. Add vegetable oil, salt, and pepper to bowl. If using parsley and paprika, add that too. Mix well.
  3. Cover bowl and refrigerate for 15 minutes.
  4. Preheat oven to 350 degrees F.
  5. Spread potato mixture evenly on a cookie sheet. Bake for about 35 minutes. Serve hot.
Source:

A Harvest of Recipes with USDA Foods.

Nutrition Information

Serving Size: 1/4 cup
Nutrients Amount
Total Calories 76
Total Fat 1 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 102 mg
Carbohydrates 16 g
Dietary Fiber 2 g
Total Sugars 1 g
Added Sugars included 0 g
Protein 2 g
Vitamin D 0 mcg
Calcium 16 mg
Iron 1 mg
Potassium 368 mg
N/A - data is not available
Nutrients Amount
Total Calories 76
Total Fat 1 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Linoleic Acid 0 g
α-Linolenic Acid 0.1 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 0 mg
Cholesterol 0 mg
Carbohydrates 16 g
Dietary Fiber 2 g
Total Sugars 1 g
Added Sugars included 0 g
Protein 2 g
Minerals
Calcium 16 mg
Potassium 368 mg
Sodium 102 mg
Copper 99 mcg
Iron 1 mg
Magnesium 21 mg
Phosphorus 51 mg
Selenium 0 mcg
Zinc 0 mg
Vitamins
Vitamin A 10 mcg RAE
Vitamin B6 0.3 mg
Vitamin B12 0 mg
Vitamin C 27 mg
Vitamin D 0 mcg
Vitamin E 0 mg
Vitamin K 14 mcg
Folate 17 mcg DFE
Thiamin 0.1 mg
Riboflavin 0 mg
Niacin 1 mg
Choline 11 mg
Note: only nutrients that are available will show on this display

MyPlate Food Groups

Vegetables 3/4 cups
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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025