U.S. flag

An official website of the United States government

Crustless Pumpkin Pie

Crustless Pumpkin Pie

104 Ratings
104 Ratings
Recipe Image
Crustless Pumpkin Pie
Makes: 8 servings
Total Cost: $$$$

Using Master Mix saves time and money in this pumpkin pie recipe.

Ingredients

  • 3/4 cup sugar
  • 1/2 cup Master Mix
  • 2 tablespoons vegetable oil
  • 1 can evaporated milk, nonfat (about 13 oz)
  • 2 egg
  • 1 can pumpkin (16 ounces)
  • 3 1/2 teaspoons pumpkin pie spice
  • 2 teaspoons vanilla extract

Directions

1. Preheat the oven to 350 degrees and lightly grease a 9 or 10 inch pie plate.
2. Combine all ingredients in a medium mixing bowl or a blender.
3. Beat 2 minutes with a mixer until smooth, or blend in the blender on high for one minute.
4. Pour into the pie plate.
5. Bake until a knife inserted in the center comes out clean, about 50-55 minutes.
6. Cool slightly and keep refrigerated.
7. Serve with whipped topping or ice cream.
 

Notes

Recipe for Master Mix. 1/2 serving of mix = 1/2 cup.
Learn more about pumpkin.

Source:

Crustless Pumpkin Pie, Food Hero, Oregon State University Cooperative Extension Service

Nutrition Information

Serving Size: 1 slice, 1/8 of recipe (148g)
Nutrients Amount
Total Calories 218
Total Fat 7 g
Saturated Fat 1 g
Cholesterol 48 mg
Sodium 175 mg
Carbohydrates 34 g
Dietary Fiber 2 g
Total Sugars 26 g
Added Sugars included 18 g
Protein 7 g
Vitamin D 1 mcg
Calcium 174 mg
Iron 2 mg
Potassium 314 mg
N/A - data is not available
Nutrients Amount
Total Calories 218
Total Fat 7 g
Saturated Fat 1 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 2 g
Linoleic Acid 2 g
α-Linolenic Acid 0.2 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 7 mg
Cholesterol 48 mg
Carbohydrates 34 g
Dietary Fiber 2 g
Total Sugars 26 g
Added Sugars included 18 g
Protein 7 g
Minerals
Calcium 174 mg
Potassium 314 mg
Sodium 175 mg
Copper 95 mcg
Iron 2 mg
Magnesium 33 mg
Phosphorus 156 mg
Selenium 8 mcg
Zinc 1 mg
Vitamins
Vitamin A 492 mcg RAE
Vitamin B6 0.1 mg
Vitamin B12 0.3 mcg
Vitamin C 3 mg
Vitamin D 1 mcg
Vitamin E 1 mg
Vitamin K 13 mcg
Folate 26 mcg DFE
Thiamin 0.1 mg
Riboflavin 0.3 mg
Niacin 1 mg
Choline 56 mg
Note: only nutrients that are available will show on this display

MyPlate Food Groups

Vegetables 1/4 cups
Grains 1/2 ounces
Dairy 1/2 cups

Write a review

Image
DGA logo

MyPlate.gov is based on the
Dietary Guidelines for Americans, 2020-2025

Learn more

Image
Start Simple app on phone and watch

Start Simple with MyPlate App

Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today.

Learn more