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Hiding Rabbits

Hiding Rabbits

129 Ratings
129 Ratings
Recipe Image
Makes: 2 Servings
Total Cost: $$$$

A cute and easy way to get kids excited about eating their veggies!

Ingredients

  • 2 celery stalks (each piece cut in half lengthwise)
  • 4 small cauliflower florets (cut in half)
  • 2 tablespoons peanut butter

Directions

1. Place one piece of celery in center of plate with the center facing up.
2. Use a butter knife to spread peanut butter on top edges.
3. Place second piece of celery on top, forming a log. Cut log in half. 
4. Repeat steps 1-3 with remaining 2 pieces of celery.
5. Place cauliflower florets on ends of each log, securing with remaining peanut butter.
6. Enjoy your Hiding Rabbits.
 

Notes

Adults: If this recipe is being prepared by children, use a sharp knife to cut off the ends of celery, cut each celery stalk in half, and cut the cauliflower floret in half.
Learn more about:

Source:

Eagle Adventure Recipes
Eagle Adventure Team
Chickasaw Nation Get Fresh! Nutrition Education Program

Nutrition Information

Serving Size: 1 hiding rabbit
Nutrients Amount
Total Calories 103
Total Fat 9 g
Saturated Fat 2 g
Cholesterol 0 mg
Sodium 74 mg
Carbohydrates 4 g
Dietary Fiber 2 g
Total Sugars 2 g
Added Sugars included 1 g
Protein 4 g
Vitamin D 0 mcg
Calcium 17 mg
Iron 0 mg
Potassium 208 mg
N/A - data is not available
Nutrients Amount
Total Calories 103
Total Fat 9 g
Saturated Fat 2 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 2 g
Linoleic Acid 2 g
α-Linolenic Acid 0 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 0 mg
Cholesterol 0 mg
Carbohydrates 4 g
Dietary Fiber 2 g
Total Sugars 2 g
Added Sugars included 1 g
Protein 4 g
Minerals
Calcium 17 mg
Potassium 208 mg
Sodium 74 mg
Copper 87 mcg
Iron 0 mg
Magnesium 34 mg
Phosphorus 78 mg
Selenium 1 mcg
Zinc 1 mg
Vitamins
Vitamin A 4 mcg RAE
Vitamin B6 0.1 mg
Vitamin B12 0 mcg
Vitamin C 7 mg
Vitamin D 0 mcg
Vitamin E 2 mg
Vitamin K 7 mcg
Folate 25 mcg DFE
Thiamin 0 mg
Riboflavin 0 mg
Niacin 2 mg
Choline 22 mg
Note: only nutrients that are available will show on this display

MyPlate Food Groups

Vegetables 1/4 cups
Protein Foods 1 ounce

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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025