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Slow Cooker Beans

Slow Cooker Beans

21 Ratings
21 Ratings
Recipe Image
Slow Cooker Beans
Makes: 6 servings
Total Cost: $$$$

These tangy beans cook in a slow-cooker. Serve this dish at your next potluck dinner.

Ingredients

  • 1 pound pinto beans (16 ounce dried, rinsed)
  • 4 cups hot water
  • 2 onions (chopped)
  • 1 tablespoon chili powder
  • 3/4 cup barbecue sauce
  • 1/2 cup ketchup
  • 1 1/2 teaspoons mustard (1 1/2 Tablespoons)
  • 2 hot sauce (2 dashes or to taste)

Directions

1. Mix beans, water, onion and chili powder in slow cooker.
2. Cover and cook on LOW for 7 hours or until tender. Drain.
3. Stir in barbecue sauce, ketchup, mustard, and pepper sauce.
4. Cook on high for 15 minutes or until hot through.
 

Notes

Learn more about onions.

Source:

Montana State University Extension Service

Nutrition Information

Serving Size: 1/6 of recipe (339g)
Nutrients Amount
Total Calories 345
Total Fat 1 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 609 mg
Carbohydrates 69 g
Dietary Fiber 10 g
Total Sugars 17 g
Added Sugars included 13 g
Protein 16 g
Vitamin D 0 mcg
Calcium 120 mg
Iron 4 mg
Potassium 1067 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients Amount
Total Calories 345
Total Fat 1 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 1 g
Linoleic Acid 0 g
α-Linolenic Acid 0.2 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 0 mg
Cholesterol 0 mg
Carbohydrates 69 g
Dietary Fiber 10 g
Total Sugars 17 g
Added Sugars included 13 g
Protein 16 g
Minerals
Calcium 120 mg
Potassium 1067 mg
Sodium 609 mg
Copper 547 mcg
Iron 4 mg
Magnesium 124 mg
Phosphorus 305 mg
Selenium 4 mcg
Zinc 2 mg
Vitamins
Vitamin A 29 mcg RAE
Vitamin B6 0.4 mg
Vitamin B12 0 mcg
Vitamin C 4 mg
Vitamin D 0 mcg
Vitamin E 3 mg
Vitamin K 9 mcg
Folate 290 mcg DFE
Thiamin 0.5 mg
Riboflavin 0.2 mg
Niacin 2 mg
Choline 70 mg

Nutrients will display if the data is available

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

Vegetables 3/4 cups

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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025