Recipes

This dish can be served on whole wheat bread, on a bed of lettuce, or as ...

Bored with the same old sandwich at lunch? Liven up packed lunches with this Thai-influenced pita ...

The creamy and tangy goodness of low-fat cottage cheese is the perfect balance to sweet grapes ...

This grilled cheese packs an unexpected twist with the sweetness of canned peaches! Not only is ...

Bring another serving of vegetables and important nutrients to your plate with this veggie-filled twist on ...

Inspired by an all-time favorite, peanut butter and jelly sandwiches, this wrap is easy and fun ...

Grapes are a natural balance to this sweet and savory shrimp salad. Enjoy as a sandwich ...

Liven up your lunch-time sandwich with a refreshing mix of tuna, apples, raisins, and walnuts.

These sandwiches, flavored with herbs and spices, are sure to hit the spot. With whole grains, ...

This refreshing pineapple, banana and berry blend smoothie has 2 and 1/2 cups of fruit per ...