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Turkey Potato Salad

Turkey Potato Salad

69 Ratings
69 Ratings
Recipe Image
Turkey Potato Salad in a bowl
Makes: 2 Servings
Total Cost: $$$$

Green pepper, onions, and celery give this salad a delicious crunch. Serve chilled on a bed of lettuce or whole grain bread.

Ingredients

  • 6 ounces turkey, cooked and diced
  • 1/4 cup celery, chopped
  • 1 cup potato (cooked, peeled, and diced)
  • 1 tablespoon onion, chopped
  • 1/4 cup green pepper, chopped
  • 2 tablespoons salad dressing, mayonnaise-type
  • 1/4 teaspoon prepared mustard
  • 1/8 teaspoon salt

Directions

  1. Wash hands with soap and water.
  2. Mix turkey, celery, potato, onion, and green pepper.
  3. Mix salad dressing, mustard and salt. Stir lightly into turkey mixture.
  4. Chill.

Notes

Learn more about:

Source:

University of Maine Cooperative Extension

Nutrition Information

Serving Size: 1/2 of recipe (173g)
Nutrients Amount
Total Calories 245
Total Fat 8 g
Saturated Fat 2 g
Cholesterol 68 mg
Sodium 699 mg
Carbohydrates 16 g
Dietary Fiber 2 g
Total Sugars 2 g
Added Sugars included 0 g
Protein 26 g
Vitamin D 0 mcg
Calcium 30 mg
Iron 1 mg
Potassium 606 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients Amount
Total Calories 245
Total Fat 8 g
Saturated Fat 2 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 4 g
Linoleic Acid 4 g
α-Linolenic Acid 0.5 g
Omega 3 - EPA 3 mg
Omega 3 - DHA 4 mg
Cholesterol 68 mg
Carbohydrates 16 g
Dietary Fiber 2 g
Total Sugars 2 g
Added Sugars included 0 g
Protein 26 g
Minerals
Calcium 30 mg
Potassium 606 mg
Sodium 699 mg
Copper 155 mcg
Iron 1 mg
Magnesium 48 mg
Phosphorus 278 mg
Selenium 26 mcg
Zinc 2 mg
Vitamins
Vitamin A 11 mcg RAE
Vitamin B6 0.9 mg
Vitamin B12 0.7 mg
Vitamin C 31 mg
Vitamin D 0 mcg
Vitamin E 1 mg
Vitamin K 25 mcg
Folate 28 mcg DFE
Thiamin 0.1 mg
Riboflavin 0.2 mg
Niacin 11 mg
Choline 82 mg

Nutrients will display if the data is available

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

Vegetables 3/4 cups
Protein Foods 3 ounces

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