Veggie Stir-Fry with Turkey
Okra, corn, and onions mixed with squash give this veggie stir-fry crunch and flavor. Serve as a side dish with your favorite chicken or fish recipe.
Ingredients
- 1/2 onion (chopped)
- 1 cup red bell peppers (diced)
- 1 3/4 cups corn (low-sodium can, frozen, or cut from cob)
- 10 okra (sliced)
- 3 yellow squash, medium (sliced)
- 1 pound ground turkey
Directions
- Wash hands with soap and water.
- In a large frying pan over medium heat, cook ground turkey until no longer pink.
- Add red peppers, onions, corn, squash, and okra for 5 minutes until tender.
Notes
Learn more about:
University of Kentucky Cooperative Extension Service