Homestyle Biscuits

38 Ratings

Makes: 15 servings

Total Cost: $$$$

Light and flaky biscuits make excellent additions to holiday meals and family gatherings.

Ingredients

2 cups flour (all purpose)
2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
2 tablespoons sugar
2/3 cup buttermilk (low-fat)
3 tablespoons vegetable oil (+ 1 teaspoon vegetable oil)

Directions

1. Preheat oven to 450 degrees Fahrenheit.

2. In medium bowl, combine flour, baking powder, baking soda, salt, and sugar.

3. In small bowl, stir together buttermilk and oil.

4. Pour over flour mixture and stir until well mixed.

5. On lightly floured surface, knead dough gently for 10–12 strokes.

6. Roll or pat dough to ¾-inch thickness.

7. Cut with a 2-inch round biscuit or cookie cutter, dipping cookie cutter in flour between cuts.

8. Transfer biscuits to an ungreased baking sheet.

9. Bake for 12 minutes or until golden brown.

10. Serve warm.

Source: US Department of Health and Human Services
National Institutes of Health
National Heart, Lung and Blood Institute, Heart Healthy Home Cooking: African American Style

Nutrition Information

Serving Size: 1 biscuit (33g)

Show Full Display Show Less

Nutrients	Amount
Total Calories	96
Total Fat	3 g
Saturated Fat	0 g
Cholesterol	0 mg
Sodium	146 mg
Carbohydrates	15 g
Dietary Fiber	0 g
Total Sugars	2 g
Added Sugars included	2 g
Protein	2 g
Vitamin D	0 mcg
Calcium	51 mg
Iron	1 mg
Potassium	34 mg

N/A - data is not available

Nutrients	Amount
Total Calories	96
Total Fat	3 g
Saturated Fat	0 g
Monounsaturated Fat	1 g
Polyunsaturated Fat	1 g
Linoleic Acid	1 g
α-Linolenic Acid	0.2 g
Omega 3 - EPA	0 mg
Omega 3 - DHA	0 mg
Cholesterol	0 mg
Carbohydrates	15 g
Dietary Fiber	0 g
Total Sugars	2 g
Added Sugars included	2 g
Protein	2 g
Minerals
Calcium	51 mg
Potassium	34 mg
Sodium	146 mg
Copper	25 mcg
Iron	1 mg
Magnesium	5 mg
Phosphorus	41 mg
Selenium	6 mcg
Zinc	0 mg
Vitamins
Vitamin A	2 mcg RAE
Vitamin B6	0 mg
Vitamin B12	0 mcg
Vitamin C	0 mg
Vitamin D	0 mcg
Vitamin E	0 mg
Vitamin K	3 mcg
Folate	49 mcg DFE
Thiamin	0.1 mg
Riboflavin	0.1 mg
Niacin	1 mg
Choline	4 mg

Note: only nutrients that are available will show on this display

MyPlate Food Groups

Grains

1 ounces

This recipe is great as biscuits. I've served them with soup and also with sausage gravy. They make great pigs in a blanket. (Just wrap one biscuit of dough around a half of a wiener. Bake as usual.)This recipe can also be used for caramel nut pull-aparts. 1/4 cup melted margarine. 1/3 cup brown sugar. 1/4 cup chopped nuts- optional. drop wads of dough onto ingredients in a 9 round pan. Bake as usual. Invert on a plate to serve.

11/09/12