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Muffins (from Better Baking Mix)

Muffins (from Better Baking Mix)

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Recipe Image
MyPlate Kitchen
Makes: 12 muffins
Total Cost: $$$$

Try the original recipe or one of the variations with fruit and spice for a wonderful fresh baked treat.

Ingredients

  • 2 cups Better Baking Mix
  • 1/2 cup sugar
  • 1 egg
  • 1/4 cup vegetable oil
  • 2/3 cup water

Directions

  1. Preheat oven to 400°F.
  2. Grease 12-cup muffin pan.
  3. Mix the Baking Mix and sugar in a bowl.
  4. Beat the egg with a fork.
  5. Add egg, oil, and water to dry ingredients. Stir just until all ingredients are wet.
  6. Spoon into the prepared muffin pan.

Notes

Blueberry muffins: Gently stir 1 cup fresh or frozen blueberries into batter.
Apple muffins: Add 1 teaspoon cinnamon to the dry ingredients. Reduce water to 1/2 cup. At the end of mixing, gently stir in 1 cup finely chopped fresh apples.

Source:

Washington State University Extension

Nutrition Information

Serving Size: 1 muffin, 1/12 of recipe
Nutrients Amount
Total Calories 141
Total Fat 6 g
Saturated Fat 1 g
Cholesterol 16 mg
Sodium 96 mg
Carbohydrates 20 g
Dietary Fiber 1 g
Total Sugars 9 g
Added Sugars included 8 g
Protein 3 g
Vitamin D 0 mcg
Calcium 48 mg
Iron 1 mg
Potassium 67 mg
N/A - data is not available
Nutrients Amount
Total Calories 141
Total Fat 6 g
Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 2 g
Linoleic Acid 2 g
α-Linolenic Acid 0.3 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 2 mg
Cholesterol 16 mg
Carbohydrates 20 g
Dietary Fiber 1 g
Total Sugars 9 g
Added Sugars included 8 g
Protein 3 g
Minerals
Calcium 48 mg
Potassium 67 mg
Sodium 96 mg
Copper 43 mcg
Iron 1 mg
Magnesium 13 mg
Phosphorus 67 mg
Selenium 7 mcg
Zinc 1 mg
Vitamins
Vitamin A 19 mcg RAE
Vitamin B6 0 mg
Vitamin B12 0.1 mcg
Vitamin C 0 mg
Vitamin D 0 mcg
Vitamin E 1 mg
Vitamin K 5 mcg
Folate 32 mcg DFE
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 1 mg
Choline 18 mg
Note: only nutrients that are available will show on this display

MyPlate Food Groups

Grains 1 ounces

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