Add to cookbook Chicken Spaghetti This colorful crowd-pleaser that incorporates vegetables, whole grains, protein, and dairy in one dish. Serve with ... $$$$
Add to cookbook Chicken Tortilla Casserole Add low-fat dairy to your dinner with this layered casserole that uses both milk and cheese. $$$$
Add to cookbook Chickpeas and Spinach Sauté Sautéed veggies simmered with a can of tomatoes, chickpeas and wilted spinach make up this colorful ... $$$$
Add to cookbook Chili Tomato Macaroni You don’t have to use salt in this macaroni, tomato, and beef dish seasoned with the ... $$$$
Add to cookbook Classic Honey Flan Flan is a delicious custard dessert enjoyed throughout the world. End a special meal with this ... $$$$
Add to cookbook Classic Macaroni and Cheese The ultimate comfort food! This healthier version of a family favorite uses non-fat evaporated milk and ... $$$$
Add to cookbook Colorful Quesadillas Use fresh or frozen spinach and red peppers, or try adding your own colorful vegetables in ... $$$$
Add to cookbook Crispy Taquitos Fresh pico de gallo, cooked chicken, veggies, and cheese combine to make these tasty taquitos that ... $$$$
Add to cookbook Crustless Pumpkin Pie Using Master Mix Oregon saves time and money in this pumpkin pie recipe. $$$$
Add to cookbook Crusty Rice with Tofu and Vegetables This blend of tofu and cooked rice combines corn, peas, carrots, and seasonings pressed into a ... $$$$
Add to cookbook Easy Oven Fish with Spinach Basil Dipping Sauce & Spiced Apples Classic comfort foods with a modern twist, these easy-to-prepare fish sticks and spiced apples will please ... $$$$
Add to cookbook Easy Stuffed Pasta Shells Spinach, a mixture of low-fat cheeses, and herbs combine for a delicious filling in these stuffed ... $$$$
Add to cookbook Eggs over Kale and Sweet Potato Grits A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with ... $$$$
Add to cookbook English Muffin Veggie Pizza Create your own easy-to-make personal pizza and add your favorite veggie toppings. Choose whole wheat muffins ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Fish with Spinach Cod fillets are pan-fried until golden brown and mixed with a rich tomato and spinach sauce ... $$$$
Add to cookbook Herbed Lentils and Rice Casserole Lentils and brown rice are combined with flavorful herbs and onions and topped with cheese for ... $$$$
Add to cookbook Herbed Spinach Quiche Portabella Caps Here's a savory, healthful, time-saving twist to breakfast quiche. Use portabella mushroom caps instead of high-fat ... $$$$
Add to cookbook Hoppin' John (Sausage, Black-Eyed Peas, and Rice) Spicy and satisfying, this recipe can be easily doubled for leftovers the next day! Yum! $$$$
Add to cookbook Lemon Velvet Supreme Light and refreshing, this tasty dessert, packed with fat-free vanilla yogurt, graham crackers, and mandarin oranges, ... $$$$