Add to cookbook Avocado Melon Breakfast Smoothie A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this ... $$$$
Add to cookbook Beef & Potatoes The Eating Smart Seasoning Mix helps make this a quick and flavorful dinner of beef and ... $$$$
Add to cookbook Broccoli Omelet This omelet is lower in fat and cholesterol than a traditional omelet and stuffed with a ... $$$$
Add to cookbook Bronco Beans This versatile recipe combines a variety of seasonings and beans including black, kidney, white, and chickpeas ... $$$$
Add to cookbook Catfish Stew and Rice Chili and spice seasoning give this seafood stew a punch of flavor. Serve it with brown ... $$$$
Add to cookbook Chickpeas and Spinach Sauté Sautéed veggies simmered with a can of tomatoes, chickpeas and wilted spinach make up this colorful ... $$$$
Add to cookbook Curried Squash Stew Curry powder and cinnamon give unique flavor to this zucchini, butternut squash, tomato, and bean stew. ... $$$$
Add to cookbook Eggs over Kale and Sweet Potato Grits A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Grilled Cheese with Peaches This grilled cheese packs an unexpected twist with the sweetness of canned peaches! Not only is ... $$$$
Add to cookbook Hoppin' John (Sausage, Black-Eyed Peas, and Rice) Spicy and satisfying, this recipe can be easily doubled for leftovers the next day! Yum! $$$$
Add to cookbook Pasta Primavera II This recipe is quick and easy to prepare and will become a favorite in your home. $$$$
Add to cookbook Potato Skins with Buffalo Chicken This lively dish gives a nod to buffalo chicken wings but without extra fat and calories. ... $$$$
Add to cookbook Pumpkin Soup Get pumped for this pumpkin soup. This soup pairs well with a spinach salad topped with ... $$$$
Add to cookbook Quick 'N Cool Summer Salad Try this fun macaroni salad that combines vegetables, tuna, onions, cheese, and pickles with a creamy ... $$$$
Add to cookbook Skillet Lasagna An easy lasagna; you don't even have to turn on your oven! Enjoy with a side ... $$$$
Add to cookbook Spaghetti with Quick Meat Sauce Instead of opening a jar of sauce, try this easy spaghetti with meat sauce on a ... $$$$
Add to cookbook Surf's Up Tacos This fish taco recipe is a time and money saver, using canned tuna and a mix ... $$$$
Add to cookbook Tomato and Garlic Omelet Toasted garlic bread and mozzarella cheese combine with tomatoes and basil to give this easy omelet ... $$$$
Add to cookbook Tomato Basil Soup This creamy soup can be prepared using pantry staples such as canned tomatoes and non-fat dry ... $$$$