Add to cookbook Avocado Melon Breakfast Smoothie A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this ... $$$$
Add to cookbook Baked Tortilla Chips Use this recipe to make your own whole wheat flour or corn flour tortilla chips. $$$$
Add to cookbook Banana Berry Muffins These moist muffins have a fruity flavor and are full of whole grain goodness. Serve them ... $$$$
Add to cookbook Banana Waldorf Sweetened with bananas and apples, this recipe makes a healthy dessert, a satisfying afternoon snack, or ... $$$$
Add to cookbook Bran Flake Raisin Muffins Try these bran and whole wheat muffins for a quick and healthy start to your day. $$$$
Add to cookbook Cookie Cutter Appetizers Make these appetizers for your next get-together. If you don't have a cookie cutter, just cut ... $$$$
Add to cookbook Feather Rolls Whole wheat flour increases the fiber in these dinner rolls. Dough can be used immediately or ... $$$$
Add to cookbook Fiesta Rice Salad This cool and refreshing salad is a great way to use leftover rice and turn it ... $$$$
Add to cookbook Mozz Totz A healthy twist on a deep-fried appetizer, these breaded and baked Mozz Totz are a favorite ... $$$$
Add to cookbook Oatmeal Bread Packed with whole grains, this tasty bread is perfect as a snack topped with jam or ... $$$$
Add to cookbook Pineapple Avocado Chicken Salad Delicious sandwich, wrap, or pita filling featuring chunks of avocado, pineapple, and chicken. Avocado helps make ... $$$$
Add to cookbook Shrimp Confetti Salad Sandwich with Grapes Grapes are a natural balance to this sweet and savory shrimp salad. Enjoy as a sandwich ... $$$$
Add to cookbook Slow Cooker Pork Stew over Brown Rice Apple juice and dried fruit add a touch of sweetness to this stew. This dish can ... $$$$
Add to cookbook Southwestern Pepper Cups Delicious stuffed peppers that will soon become a staple in your home. $$$$
Add to cookbook Spinach Rice Salad Try this hearty, cold rice salad that could be served with fresh fruit and your favorite ... $$$$
Add to cookbook Tuna Apple Salad Pita bread stuffed with salad greens, tuna, veggies, and fruit makes an easy and flavorful lunch ... $$$$
Add to cookbook Tuna Apple Salad Sandwich Liven up your lunch-time sandwich with a refreshing mix of tuna, apples, raisins, and walnuts. $$$$
Add to cookbook Yummy Bagels Did you know that you can make your own fresh, delicious, whole-grain rich bagels at home? ... $$$$