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Strawberry Yogurt Pops

Strawberry Yogurt Pops

126 Ratings
126 Ratings
Recipe Image
Strawberry Yogurt Pops on a plate
Makes: 4 Servings
Total Cost: $$$$

Strawberries and yogurt are all you need for this healthy frozen snack! They're a great after school snack or late night dessert!

Ingredients

  • 1 cup low-fat strawberry yogurt
  • 6 large strawberries, fresh or frozen
  • 1 ice cube tray (or paper cups)

Directions

  1. Wash hands with soap and water.
  2. Cut strawberries into small pieces.
  3. Mix fruit and yogurt.
  4. Divide into 4 small paper cups (or 8 ice cubes) and place in popsicle sticks (or cut paper straws).
  5. Freeze.
  6. Enjoy as a frozen treat!

Notes

Create your own yogurt pops and experiment with different flavors or try out one of these recipes:

Learn more about:

Source:

USDA Center for Nutrition Policy and Promotion

Nutrition Information

Nutrients Amount
Total Calories 71
Total Fat 1 g
Saturated Fat 0 g
Cholesterol 2 mg
Sodium 36 mg
Carbohydrates 14 g
Dietary Fiber 1 g
Total Sugars 13 g
Added Sugars included 7 g
Protein 3 g
Vitamin D 0 mcg
Calcium N/A
Iron N/A
Potassium N/A

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients Amount
Total Calories 71
Total Fat 1 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Linoleic Acid 0 g
α-Linolenic Acid 0 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 0 mg
Cholesterol 2 mg
Carbohydrates 14 g
Dietary Fiber 1 g
Total Sugars 13 g
Added Sugars included 7 g
Protein 3 g
Minerals
Sodium 36 mg
Vitamins
Vitamin A 6 mcg RAE
Vitamin B6 0 mg
Vitamin B12 0.3 mcg
Vitamin C 16 mg
Vitamin D 0 mcg
Vitamin E 0 mg
Vitamin K 1 mcg
Folate 12 mcg DFE
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 0 mg
Choline 10 mg

Nutrients will display if the data is available

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

Fruits 1/4 cups
Dairy 1/4 cups
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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025