Add to cookbook Anytime Pizza Make your own pizza topped with green peppers, mushrooms, or other vegetables. $$$$
Add to cookbook Baked Lentils Casserole Baked lentils, vegetables, and cheese make a complete vegetarian dinner in one dish. $$$$
Add to cookbook Batido (Smoothie) This refreshing smoothie is a blend of papaya, banana, and yogurt and makes a satisfying part ... $$$$
Add to cookbook Beef & Potatoes The Eating Smart Seasoning Mix helps make this a quick and flavorful dinner of beef and ... $$$$
Add to cookbook Broccoli Omelet This omelet is lower in fat and cholesterol than a traditional omelet and stuffed with a ... $$$$
Add to cookbook Chicken Spaghetti This colorful crowd-pleaser that incorporates vegetables, whole grains, protein, and dairy in one dish. Serve with ... $$$$
Add to cookbook Chicken Tortilla Casserole Add low-fat dairy to your dinner with this layered casserole that uses both milk and cheese. $$$$
Add to cookbook Crunchy Berry Parfait So quick, so easy, and so delicious! This parfait is a favorite among kids and adults ... $$$$
Add to cookbook Eggs over Kale and Sweet Potato Grits A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with ... $$$$
Add to cookbook English Muffin Veggie Pizza Create your own easy-to-make personal pizza and add your favorite veggie toppings. Choose whole wheat muffins ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Fruit Milk Shakes This fruit shake is a great way to kick off your day. One minute in the ... $$$$
Add to cookbook Fruit Yogurt Parfait Layer grapes, yogurt, bananas, and cereal for a sweet and crunchy snack. $$$$
Add to cookbook Grilled Cheese with Peaches This grilled cheese packs an unexpected twist with the sweetness of canned peaches! Not only is ... $$$$
Add to cookbook Herbed Lentils and Rice Casserole Lentils and brown rice are combined with flavorful herbs and onions and topped with cheese for ... $$$$
Add to cookbook Mango Shake Have a fruity and frosty treat! Banana, mango, and milk are blended together to make this ... $$$$
Add to cookbook Peach Cooler On a hot summer day, freeze the drained peaches (or fresh) for at least 45 minutes ... $$$$
Add to cookbook Peanut Butter Banana Breakfast Shake Hurried in the morning? Need breakfast to be made at breakneck speed? Toss all of the ... $$$$
Add to cookbook Potato Nachos How can you make nachos better? Combine them with potatoes! Change up your toppings or trying ... $$$$
Add to cookbook Potato Skins with Buffalo Chicken This lively dish gives a nod to buffalo chicken wings but without extra fat and calories. ... $$$$