Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Dirty Rice Dirty rice is a flavorful way to spice up your main dishes. It is also a ... $$$$
Add to cookbook Easy Oven Packet Caribbean Tilapia with Pears and Carnival Roasted Potatoes Enjoy a taste of the Caribbean with seasoned vegetables, tilapia and pears, baked in no-fuss foil ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Farmers Market Salsa Lime, garlic, and fresh vegetables give this black bean and corn salsa a kick of flavor. $$$$
Add to cookbook Fiesta Hummus This dip is full of protein and can be served with vegetables or whole wheat pita ... $$$$
Add to cookbook Fiesta Rice Salad This cool and refreshing salad is a great way to use leftover rice and turn it ... $$$$
Add to cookbook Fiesta Stuffed Avocado Brighten up your snack selection with some fresh, fiesta flavor. Only five ingredients. $$$$
Add to cookbook Fruity Thai Pita Pockets Bored with the same old sandwich at lunch? Liven up packed lunches with this Thai-influenced pita ... $$$$
Add to cookbook Garden Cannellini Bean Salad Chopped tomatoes, bell peppers, and cucumbers combine with cannellini (white) beans, almonds, and a simple vinaigrette ... $$$$
Add to cookbook Grape and Cashew Salad Sandwich The creamy and tangy goodness of low-fat cottage cheese is the perfect balance to sweet grapes ... $$$$
Add to cookbook Hearty Mashed Potatoes Turn ordinary mashed potatoes up a notch with garbanzo beans for extra protein and fiber! $$$$
Add to cookbook Honey Baked Lentils This sweet and savory entree is packed with fiber, protein, and potassium! $$$$
Add to cookbook Low Fat Ranch Dip A blender transforms canned beans, herbs, and spices into this delectable ranch style dip! $$$$
Add to cookbook Mac and Beans Medley Bell peppers, tomatoes, and beans add color and flavor to this meal, while the red pepper ... $$$$
Add to cookbook Manhattan Clam Chowder Try this hearty chowder full of carrots, tomatoes, potatoes, and clams that can be easily made ... $$$$
Add to cookbook Marinated Three-Bean Salad Beans, celery, and onion make for a delicious marinated salad that the whole family will enjoy. ... $$$$
Add to cookbook Mediterranean Chicken and White Bean Salad This refreshing salad starts with cooked chicken, white beans, cucumber, and onion with a splash of ... $$$$
Add to cookbook New Orleans Red Beans Spice up your week with these delicious New Orleans Red Beans. Season with hot sauce if ... $$$$
Add to cookbook Peanut, Peach, N Pineapple Wrap Inspired by an all-time favorite, peanut butter and jelly sandwiches, this wrap is easy and fun ... $$$$