Recipes

Bulgur is the star whole grain of this simple and colorful salad.

This quick-fixing chili, with a base of sautéed, pureed red apples and yellow corn, is so ...

This medley of vegetables mixes fresh and frozen vegetables for a side dish that takes a ...

Layer sweet potatoes and apples to make this sweet and satisfying hot side dish.

This recipe blends flavors and packs a nutritional punch as a source of iron, vitamin C, ...

The cabbage in this simple skillet dinner loads the recipe with Vitamin C and fiber.

Cumin, onion powder, oregano, and garlic pack a flavorful punch in this bean soup.

This dish features whole wheat pasta and fat-free Parmesan cheese.

This hearty stew makes 8 servings or you can double it for a crowd. Skip the ...

Plantains, tomatoes, and onions come together to give this side dish a Caribbean flavor.

Colorful veggies, black beans, and pasta make this salad healthy, flavorful, and filling. Make it several ...

Chicken is added to this traditional vegetable dish of tomatoes, zucchini, and eggplant for a hearty ...

Lentils and spices add protein and flavor to this mixed potato dish.

Lentils are a great variety of dried legume! They are full of protein, fiber, and nutrients ...

Fresh vegetables are cooked in one pan to create a flavorful side dish.

This flavorful dish is traditionally eaten on Monday nights in many homes and uses dry beans, ...

Fresh vegetables are cooked with herbs to create a flavorful and savory sauce for pasta, and ...

Break out the barley to make a comforting vegetable soup on a cold or rainy day.