Add to cookbook Chunky Garbanzo Bean Dip Lemon pepper and chopped onion make this a zesty dip that you can use with vegetables ... $$$$
Add to cookbook Confetti Bean Salsa This three-ingredient salsa is colorful and delicious. Serve it with whole grain chips or crackers for ... $$$$
Add to cookbook Cooked Beans A good, basic instructional recipe for cooking dry beans. Cooked beans are a great way to ... $$$$
Add to cookbook Creole Beans Try this recipe with red beans or other varieties and serve this main dish with cooked ... $$$$
Add to cookbook Crispy Oven-Fried Chicken Keep the flavor but cut down on the fat and sodium with this oven-fried chicken recipe. ... $$$$
Add to cookbook Crock Pot Vegetable Lentil Stew This lentil stew is full of wholesome vegetables, protein, and fiber. Although it can cook for ... $$$$
Add to cookbook Crusty Rice with Tofu and Vegetables This blend of tofu and cooked rice combines corn, peas, carrots, and seasonings pressed into a ... $$$$
Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Delicious Lentil Stew Lentils are a great variety of dried legume! They are full of protein, fiber, and nutrients ... $$$$
Add to cookbook Easy Chicken Pot Pie Leftover chicken and frozen veggies help this chicken pot pie come together quickly. $$$$
Add to cookbook Easy Red Beans and Rice This flavorful dish is traditionally eaten on Monday nights in many homes and uses dry beans, ... $$$$
Add to cookbook Eggs over Kale and Sweet Potato Grits A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Farmers Market Salsa Lime, garlic, and fresh vegetables give this black bean and corn salsa a kick of flavor. $$$$
Add to cookbook Fiesta Hummus This dip is full of protein and can be served with vegetables or whole wheat pita ... $$$$
Add to cookbook Fiesta Rice Salad This cool and refreshing salad is a great way to use leftover rice and turn it ... $$$$
Add to cookbook Fiesta Stuffed Avocado Brighten up your snack selection with some fresh, fiesta flavor. Only five ingredients. $$$$
Add to cookbook Fish with Spinach Cod fillets are pan-fried until golden brown and mixed with a rich tomato and spinach sauce ... $$$$
Add to cookbook Flavorful Fried Rice Add some protein and grains to your dinner with this yummy rice dish. Use brown rice ... $$$$
Add to cookbook Food Group Funny Face Let your kids create their own funny face using ingredients from all five MyPlate food groups. $$$$