Add to cookbook Avocado Melon Breakfast Smoothie A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this ... $$$$
Add to cookbook Black Bean and Rice Salad Full of protein, fiber, and flavor, this salad works well as a side dish or stands ... $$$$
Add to cookbook Black Bean and Sweet Potato Quesadillas Enjoy a simple twist on the classical quesadilla. These quesadillas can be served as a tasty ... $$$$
Add to cookbook Chicken Salad and Peach Sandwich Crunch into this chicken salad sandwich with crisp celery, apples, and red onion, rounded out by ... $$$$
Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Egg Foo Young Make these egg patties with chicken or beef and top them off with a homemade sauce ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Flavorful Fried Rice Add some protein and grains to your dinner with this yummy rice dish. Use brown rice ... $$$$
Add to cookbook Grape and Cashew Salad Sandwich The creamy and tangy goodness of low-fat cottage cheese is the perfect balance to sweet grapes ... $$$$
Add to cookbook Hearty Salmon Skewers over Brown Rice Created for junior chefs, this simple and delicious recipe skewers just three ingredients -- omega-3-rich salmon, ... $$$$
Add to cookbook Italian Bean Patties Combine your favorite beans with herbs and spices to make a delicious patty for dinner tonight! $$$$
Add to cookbook Leafy Tofu Spinach, tofu, and sesame seeds are a fun and delicious combination, and can be made in ... $$$$
Add to cookbook Mac and Beans Medley Bell peppers, tomatoes, and beans add color and flavor to this meal, while the red pepper ... $$$$
Add to cookbook Main Dish Salad Crunchy and colorful, this salad is packed with vegetables, flavor, and vitamins C and A. $$$$
Add to cookbook Migas "Crumbs" Eggs, tortillas, pepper, onion, and cheese are a tasty combination in this quick and easy recipe. $$$$
Add to cookbook Peanut Butter and Apple Wraps Quick, filling, and delicious, these wraps can be made in a flash and enjoyed right away ... $$$$
Add to cookbook Scrambled Tofu Scrambled tofu is a powerful protein packed dish for any meal of the day. Add your ... $$$$
Add to cookbook Slow Cooker Pork Stew over Brown Rice Apple juice and dried fruit add a touch of sweetness to this stew. This dish can ... $$$$
Add to cookbook Tomato and Garlic Omelet Toasted garlic bread and mozzarella cheese combine with tomatoes and basil to give this easy omelet ... $$$$
Add to cookbook Tuna Slider with Green Chiles For a touch of spice and everything nice, add some canned green chilies to tuna sliders. ... $$$$