Add to cookbook Avocado Melon Breakfast Smoothie A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this ... $$$$
Add to cookbook Beef and Cabbage The cabbage in this simple skillet dinner loads the recipe with vitamin C and fiber. $$$$
Add to cookbook Black Bean and Rice Salad Full of protein, fiber, and flavor, this salad works well as a side dish or stands ... $$$$
Add to cookbook Black Bean and Sweet Potato Quesadillas Enjoy a simple twist on the classical quesadilla. These quesadillas can be served as a tasty ... $$$$
Add to cookbook Black Bean Quesadillas Enjoy a quesadilla any night of the week! This quesadilla recipe can be served as a ... $$$$
Add to cookbook Chickpeas and Spinach Sauté Sautéed veggies simmered with a can of tomatoes, chickpeas and wilted spinach make up this colorful ... $$$$
Add to cookbook Citrus Tuna Melt This warm toasted sandwich is easy to make. Our recipe uses one slice of bread per ... $$$$
Add to cookbook Crusty Rice with Tofu and Vegetables This blend of tofu and cooked rice combines corn, peas, carrots, and seasonings pressed into a ... $$$$
Add to cookbook Cuban Beans and Rice Vinegar, oregano, garlic, and onions kick up the flavor in this classic rice and bean recipe. $$$$
Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Easy Fried Rice This delicious rice dish is packed with protein, veggies, and whole grain goodness. $$$$
Add to cookbook Easy Red Beans and Rice This flavorful dish is traditionally eaten on Monday nights in many homes and uses dry beans, ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Fiesta Rice Salad This cool and refreshing salad is a great way to use leftover rice and turn it ... $$$$
Add to cookbook Fried Rice Low-sodium soy sauce and garlic powder create a delicious flavor for this brown rice, vegetable, and ... $$$$
Add to cookbook Garden Chili This quick and easy one pan dish is full of veggies, spices, and flavor. Get your ... $$$$
Add to cookbook Hooked on Salmon Sticks A quick and easy kid favorite, this recipe is a creative way to use canned salmon ... $$$$
Add to cookbook Hoppin' John (Sausage, Black-Eyed Peas, and Rice) Spicy and satisfying, this recipe can be easily doubled for leftovers the next day! Yum! $$$$
Add to cookbook Indian Vegetable and Rice Skillet Meal An easy and delicious one-pot dish that makes plenty of leftovers to savor! $$$$
Add to cookbook Mac and Beans Medley Bell peppers, tomatoes, and beans add color and flavor to this meal, while the red pepper ... $$$$