Add to cookbook Black Bean and Rice Salad Full of protein, fiber, and flavor, this salad works well as a side dish or stands ... $$$$
Add to cookbook Confetti Bean Salsa This three-ingredient salsa is colorful and delicious. Serve it with whole grain chips or crackers for ... $$$$
Add to cookbook Crusty Rice with Tofu and Vegetables This blend of tofu and cooked rice combines corn, peas, carrots, and seasonings pressed into a ... $$$$
Add to cookbook Cucumber, Yogurt and Herb Dip Lemon and dill combined with low-fat yogurt make this a flavorful and healthy dip. Serve it ... $$$$
Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Easy Red Beans and Rice This flavorful dish is traditionally eaten on Monday nights in many homes and uses dry beans, ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Farmers Market Salsa Lime, garlic, and fresh vegetables give this black bean and corn salsa a kick of flavor. $$$$
Add to cookbook Fiesta Hummus This dip is full of protein and can be served with vegetables or whole wheat pita ... $$$$
Add to cookbook Fiesta Rice Salad This cool and refreshing salad is a great way to use leftover rice and turn it ... $$$$
Add to cookbook Flavorful Fried Rice Add some protein and grains to your dinner with this yummy rice dish. Use brown rice ... $$$$
Add to cookbook Indian Vegetable and Rice Skillet Meal An easy and delicious one-pot dish that makes plenty of leftovers to savor! $$$$
Add to cookbook Italian Bean Patties Combine your favorite beans with herbs and spices to make a delicious patty for dinner tonight! $$$$
Add to cookbook Mac and Beans Medley Bell peppers, tomatoes, and beans add color and flavor to this meal, while the red pepper ... $$$$
Add to cookbook Main Dish Salad Crunchy and colorful, this salad is packed with vegetables, flavor, and vitamins C and A. $$$$
Add to cookbook Migas "Crumbs" Eggs, tortillas, pepper, onion, and cheese are a tasty combination in this quick and easy recipe. $$$$
Add to cookbook Skillet Meals A hearty and tasty one-pot dish that can be made in under half an hour. Use ... $$$$
Add to cookbook Squash Salsa Summer squash is the secret ingredient in this fun summer salsa. Enjoy with your favorite whole ... $$$$
Add to cookbook Stovetop Tamale Pie One skillet beef and bean tamale pie that cooks on the stovetop. For an extra kick, ... $$$$
Add to cookbook Sweet Potato Pancakes with Balsamic Maple Mushrooms This healthful version of pancakes features the delicious goodness of mashed sweet potatoes and whole grains, ... $$$$