Add to cookbook Apple Tuna Sandwiches A twist on the traditional tuna salad sandwich, this version features a combination of sweet and ... $$$$
Add to cookbook Black Bean and Rice Salad Full of protein, fiber, and flavor, this salad works well as a side dish or stands ... $$$$
Add to cookbook Chickpea Dip Make your own delicious chickpea dip! Yogurt and paprika add a new dimension to this hummus ... $$$$
Add to cookbook Chunky Garbanzo Bean Dip Lemon pepper and chopped onion make this a zesty dip that you can use with vegetables ... $$$$
Add to cookbook Coffee Cooler This refreshing iced coffee smoothie is a delicious grown-up morning treat. $$$$
Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Easy and Healthy Black Bean Soup This soup is full of flavor and is so easy to prepare. Using canned beans and ... $$$$
Add to cookbook Easy Fried Rice This delicious rice dish is packed with protein, veggies, and whole grain goodness. $$$$
Add to cookbook Fiesta Hummus This dip is full of protein and can be served with vegetables or whole wheat pita ... $$$$
Add to cookbook Fruit Milk Shakes This fruit shake is a great way to kick off your day. One minute in the ... $$$$
Add to cookbook Leaf Finger Salad Light and flavorful, this salad is easily doubled for entertaining or for introducing children to new ... $$$$
Add to cookbook Low Fat Ranch Dip A blender transforms canned beans, herbs, and spices into this delectable ranch style dip! $$$$
Add to cookbook Marinated Three-Bean Salad Beans, celery, and onion make for a delicious marinated salad that the whole family will enjoy. ... $$$$
Add to cookbook Peach Cooler On a hot summer day, freeze the drained peaches (or fresh) for at least 45 minutes ... $$$$
Add to cookbook Peanut Butter and Apple Wraps Quick, filling, and delicious, these wraps can be made in a flash and enjoyed right away ... $$$$
Add to cookbook Peanut Butter Banana Breakfast Shake Hurried in the morning? Need breakfast to be made at breakneck speed? Toss all of the ... $$$$
Add to cookbook Quick Black Bean Salad This simple corn and bean salad can be made in minutes. Enjoy it on top of ... $$$$
Add to cookbook Spinach Black Bean Salad This tasty salad is packed with protein and fiber. Add your favorite salad toppings to make ... $$$$
Add to cookbook Sweetened Condensed Milk Make your own sweetened condensed milk for your holiday dessert needs. $$$$