Add to cookbook Apple Tuna Sandwiches A twist on the traditional tuna salad sandwich, this version features a combination of sweet and ... $$$$
Add to cookbook Black Bean and Rice Salad Full of protein, fiber, and flavor, this salad works well as a side dish or stands ... $$$$
Add to cookbook Cabbage Comfort Cabbage, onion, and caraway seeds make this simple and inexpensive side dish a flavorful way to ... $$$$
Add to cookbook Caribbean Bean Salad Olive oil, red wine vinegar, oregano, and black pepper dressing coat beans, tomatoes, and oranges on ... $$$$
Add to cookbook Chickpea Dip Make your own delicious chickpea dip! Yogurt and paprika add a new dimension to this hummus ... $$$$
Add to cookbook Chunky Garbanzo Bean Dip Lemon pepper and chopped onion make this a zesty dip that you can use with vegetables ... $$$$
Add to cookbook Coffee Cooler This refreshing iced coffee smoothie is a delicious grown-up morning treat. $$$$
Add to cookbook Crunchy Berry Parfait So quick, so easy, and so delicious! This parfait is a favorite among kids and adults ... $$$$
Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Easy and Healthy Black Bean Soup This soup is full of flavor and is so easy to prepare. Using canned beans and ... $$$$
Add to cookbook Easy Fried Rice This delicious rice dish is packed with protein, veggies, and whole grain goodness. $$$$
Add to cookbook Fiesta Hummus This dip is full of protein and can be served with vegetables or whole wheat pita ... $$$$
Add to cookbook Fruit and Yogurt Breakfast Shake Shake up your day with this quick and easy breakfast. Make this recipe with any of ... $$$$
Add to cookbook Fruit Dip Lime juice and orange concentrate gives this yogurt dip a tangy and sweet flavor. Serve it ... $$$$
Add to cookbook Fruit Milk Shakes This fruit shake is a great way to kick off your day. One minute in the ... $$$$
Add to cookbook Fruit Smoothie Have fun experimenting with different fruit and juices in this scrumptious smoothie. $$$$
Add to cookbook Fruit Yogurt Parfait Layer grapes, yogurt, bananas, and cereal for a sweet and crunchy snack. $$$$
Add to cookbook Leaf Finger Salad Light and flavorful, this salad is easily doubled for entertaining or for introducing children to new ... $$$$
Add to cookbook Low Fat Ranch Dip A blender transforms canned beans, herbs, and spices into this delectable ranch style dip! $$$$