Add to cookbook Beef and Bean Chile Verde This recipe blends flavors and packs a nutritional punch as a source of iron, vitamin C, ... $$$$
Add to cookbook Black Bean and Rice Salad Full of protein, fiber, and flavor, this salad works well as a side dish or stands ... $$$$
Add to cookbook Black Bean Soup Cumin, onion powder, oregano, and garlic pack a flavorful punch in this bean soup. $$$$
Add to cookbook Black Beans Pair these black beans with some brown rice and a green salad for a complete and ... $$$$
Add to cookbook Broccoli Alfredo This dish features whole wheat pasta and fat-free Parmesan cheese. $$$$
Add to cookbook Broccoli Omelet This omelet is lower in fat and cholesterol than a traditional omelet and stuffed with a ... $$$$
Add to cookbook Bronco Beans This versatile recipe combines a variety of seasonings and beans including black, kidney, white, and chickpeas ... $$$$
Add to cookbook Butternut Squash with Black Beans Butternut squash and black beans make a hearty side dish that is delicious and full of ... $$$$
Add to cookbook Caribbean Pink Beans Plantains, tomatoes, and onions come together to give this side dish a Caribbean flavor. $$$$
Add to cookbook Carrots with Tomatoes and Macaroni Each serving of this delicious and quick pasta dish provides 1 1/2 cups of veggies. $$$$
Add to cookbook Chicken and Beans This simple one-pot dinner mixes kidney beans and chicken in a savory tomato sauce. $$$$
Add to cookbook Chicken Soup with Chiles Flavorful and filling, this soup is packed with protein making it a full meal. Add extra ... $$$$
Add to cookbook Chickpeas and Spinach Sauté Sautéed veggies simmered with a can of tomatoes, chickpeas and wilted spinach make up this colorful ... $$$$
Add to cookbook Crusty Rice with Tofu and Vegetables This blend of tofu and cooked rice combines corn, peas, carrots, and seasonings pressed into a ... $$$$
Add to cookbook Cuban Beans and Rice Vinegar, oregano, garlic, and onions kick up the flavor in this classic rice and bean recipe. $$$$
Add to cookbook Cucumber, Yogurt and Herb Dip Lemon and dill combined with low-fat yogurt make this a flavorful and healthy dip. Serve it ... $$$$
Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Easy Eggplant Stir Fry Fresh vegetables are cooked in one pan to create a flavorful side dish. $$$$
Add to cookbook Easy Red Beans and Rice This flavorful dish is traditionally eaten on Monday nights in many homes and uses dry beans, ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$