Add to cookbook 3-Can Chili With almost no cooking required to prepare this chili, just open cans of beans, corn, and ... $$$$
Add to cookbook Baked Tortilla Chips Use this recipe to make your own whole wheat flour or corn flour tortilla chips. $$$$
Add to cookbook Bean Dip Serve this easy-to-make bean and cheese dip at a party or as an after-school snack at ... $$$$
Add to cookbook Chickpea Dip Make your own delicious chickpea dip! Yogurt and paprika add a new dimension to this hummus ... $$$$
Add to cookbook Chili Bean Dip This dip goes great with baked tortilla chips or raw vegetables at a party. You can ... $$$$
Add to cookbook Chunky Garbanzo Bean Dip Lemon pepper and chopped onion make this a zesty dip that you can use with vegetables ... $$$$
Add to cookbook Confetti Bean Salsa This three-ingredient salsa is colorful and delicious. Serve it with whole grain chips or crackers for ... $$$$
Add to cookbook Cookie Cutter Appetizers Make these appetizers for your next get-together. If you don't have a cookie cutter, just cut ... $$$$
Add to cookbook Corn Toasties Using corn meal that states "whole corn" or "whole grain corn" on the ingredient list means ... $$$$
Add to cookbook Creamy Peanut Dip With just three simple ingredients, this peanut dip is an easy way to make ordinary fruit ... $$$$
Add to cookbook Crock Pot Vegetable Lentil Stew This lentil stew is full of wholesome vegetables, protein, and fiber. Although it can cook for ... $$$$
Add to cookbook Crunchy Vegetable Wraps Full of fresh and colorful veggies, these wraps are a great way to help meet your ... $$$$
Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Delicious Lentil Stew Lentils are a great variety of dried legume! They are full of protein, fiber, and nutrients ... $$$$
Add to cookbook Deviled Eggs A favorite dish at parties and potlucks, Deviled Eggs also make a great, protein-filled anytime snack! $$$$
Add to cookbook Egg Salad Serve this creamy egg salad on a bed of lettuce or on whole wheat bread for ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Farmers Market Salsa Lime, garlic, and fresh vegetables give this black bean and corn salsa a kick of flavor. $$$$
Add to cookbook Fiesta Hummus This dip is full of protein and can be served with vegetables or whole wheat pita ... $$$$
Add to cookbook Fiesta Rice Salad This cool and refreshing salad is a great way to use leftover rice and turn it ... $$$$