Add to cookbook Black Bean Salsa This salsa uses fresh and canned vegetables that are available year-round and add flavor and beautiful ... $$$$
Add to cookbook Black Bean Soup Cumin, onion powder, oregano, and garlic pack a flavorful punch in this bean soup. $$$$
Add to cookbook Chunky Garbanzo Bean Dip Lemon pepper and chopped onion make this a zesty dip that you can use with vegetables ... $$$$
Add to cookbook Cowboy Caviar (Bean Salsa) This salsa is a party favorite. Using pantry items liked canned beans, corn, and tomatoes, this ... $$$$
Add to cookbook Cucumber, Yogurt and Herb Dip Lemon and dill combined with low-fat yogurt make this a flavorful and healthy dip. Serve it ... $$$$
Add to cookbook Fiesta Hummus This dip is full of protein and can be served with vegetables or whole wheat pita ... $$$$
Add to cookbook Fiesta Lettuce Wraps and Pepper Boats Using bell peppers and lettuce for wraps is a fun way to increase vegetables on the ... $$$$
Add to cookbook Fiesta Rice Salad This cool and refreshing salad is a great way to use leftover rice and turn it ... $$$$
Add to cookbook Fiesta Stuffed Avocado Brighten up your snack selection with some fresh, fiesta flavor. Only five ingredients. $$$$
Add to cookbook Manhattan Clam Chowder Try this hearty chowder full of carrots, tomatoes, potatoes, and clams that can be easily made ... $$$$
Add to cookbook Pea Guacamole While avocados tend to get all the guacamole glory, sometimes they’re not available, not ripe, or ... $$$$
Add to cookbook Potato Cakes Enjoy these potato cakes with fat-free sour cream or fat-free yogurt and chives. $$$$
Add to cookbook Potato Skins with Buffalo Chicken This lively dish gives a nod to buffalo chicken wings but without extra fat and calories. ... $$$$
Add to cookbook Sardine, Cucumber, and Tomato Sandwich Toasted whole grain bread is stacked with cucumbers, sardines, tomato, and sliced red onion. Try canned ... $$$$
Add to cookbook Summer Salad This salad can be tossed together, lightening fast. Walnuts give this salad a delightful crunch. Enjoy ... $$$$
Add to cookbook Sunshine Salad Oranges help to brighten up this tasty veggie salad. It is quick and easy to make. ... $$$$
Add to cookbook Tomato Basil and Bean Pasta Salad Beans, tomatoes, and basil are mixed with pasta and a tasty vinaigrette to give you a ... $$$$
Add to cookbook Tuna Veggie Antipasto Herbs really give this salad a real zest. Marinate overnight in the refrigerator to allow flavors ... $$$$
Add to cookbook Turnip Pancakes A great way to try turnips. Full of vegetables and packed with flavor, turnip pancakes will ... $$$$
Add to cookbook Vegetable Medley with Salsa Dip Use this colorful veggie plate at your next party or gathering. $$$$