Add to cookbook Avocado Melon Breakfast Smoothie A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this ... $$$$
Add to cookbook Avocado Veggie Bake No chips missing here in this new take on a snack favorite. A great way to ... $$$$
Add to cookbook Banana Cocoa Yogurt Pops Take a bite out of these creamy frozen yogurt pops! Banana, cocoa and yogurt are the ... $$$$
Add to cookbook Batido (Smoothie) This refreshing smoothie is a blend of papaya, banana, and yogurt and makes a satisfying part ... $$$$
Add to cookbook Bean Dip Serve this easy-to-make bean and cheese dip at a party or as an after-school snack at ... $$$$
Add to cookbook Black Bean and Sweet Potato Quesadillas Enjoy a simple twist on the classical quesadilla. These quesadillas can be served as a tasty ... $$$$
Add to cookbook Broccoli Omelet This omelet is lower in fat and cholesterol than a traditional omelet and stuffed with a ... $$$$
Add to cookbook Celery with Apricot Blue Cheese Spread Crunchy, sweet celery is a versatile snack food, just right for this flavorful spread. Filled with ... $$$$
Add to cookbook Chicken Spaghetti This colorful crowd-pleaser that incorporates vegetables, whole grains, protein, and dairy in one dish. Serve with ... $$$$
Add to cookbook Chicken Tortilla Casserole Add low-fat dairy to your dinner with this layered casserole that uses both milk and cheese. $$$$
Add to cookbook Chicken Waldorf Salad This recipe is a perfect way to use leftover chicken. With just 15 minutes of prep ... $$$$
Add to cookbook Citrus Tuna Melt This warm toasted sandwich is easy to make. Our recipe uses one slice of bread per ... $$$$
Add to cookbook Easy Oven Fish with Spinach Basil Dipping Sauce & Spiced Apples Classic comfort foods with a modern twist, these easy-to-prepare fish sticks and spiced apples will please ... $$$$
Add to cookbook Eggs over Kale and Sweet Potato Grits A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with ... $$$$
Add to cookbook Grape and Cashew Salad Sandwich The creamy and tangy goodness of low-fat cottage cheese is the perfect balance to sweet grapes ... $$$$
Add to cookbook Grilled Cheese with Peaches This grilled cheese packs an unexpected twist with the sweetness of canned peaches! Not only is ... $$$$
Add to cookbook Grilled Steak and Peppers Salad with Pears Grill whole bell peppers along with steak, then add pear slices, and you have the foundation ... $$$$
Add to cookbook Mango Shake Have a fruity and frosty treat! Banana, mango, and milk are blended together to make this ... $$$$
Add to cookbook One Pan Spaghetti Perfect for a busy weeknight, this one pan spaghetti dish has grains, vegetables, meat, and dairy. ... $$$$
Add to cookbook Parsley, Almond, and Lemon Pesto Instead of basil, this recipe uses fresh parsley to make a pesto that is simply delicious! $$$$