Add to cookbook Cucumber, Yogurt and Herb Dip Lemon and dill combined with low-fat yogurt make this a flavorful and healthy dip. Serve it ... $$$$
Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Curried Squash Stew Curry powder and cinnamon give unique flavor to this zucchini, butternut squash, tomato, and bean stew. ... $$$$
Add to cookbook Delicious Lentil Stew Lentils are a great variety of dried legume! They are full of protein, fiber, and nutrients ... $$$$
Add to cookbook Easy Eggplant Stir Fry Fresh vegetables are cooked in one pan to create a flavorful side dish. $$$$
Add to cookbook Easy Red Beans and Rice This flavorful dish is traditionally eaten on Monday nights in many homes and uses dry beans, ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Farmers Market Gazpacho Garlic, cumin, and lemon juice give a zesty flavor to this cold, blended vegetable soup. Cilantro ... $$$$
Add to cookbook Fiesta Rice Salad This cool and refreshing salad is a great way to use leftover rice and turn it ... $$$$
Add to cookbook Fish with Spinach Cod fillets are pan-fried until golden brown and mixed with a rich tomato and spinach sauce ... $$$$
Add to cookbook Food Group Funny Face Let your kids create their own funny face using ingredients from all five MyPlate food groups. $$$$
Add to cookbook Frozen Fruit Cups Use your own combination of fresh, frozen or canned fruits to create this yummy dessert or ... $$$$
Add to cookbook Fruit and Yogurt Breakfast Shake Shake up your day with this quick and easy breakfast. Make this recipe with any of ... $$$$
Add to cookbook Fruit Compote This compote has a thick and sweet sauce that is mixed with fruit for a delicious ... $$$$
Add to cookbook Fruit Dip Lime juice and orange concentrate gives this yogurt dip a tangy and sweet flavor. Serve it ... $$$$
Add to cookbook Fruit Kabob Try this creative and easy way to enjoy your favorite fruit. Make and serve these fun ... $$$$
Add to cookbook Fruit Smoothie Have fun experimenting with different fruit and juices in this scrumptious smoothie. $$$$
Add to cookbook Fruit Yogurt Parfait Layer grapes, yogurt, bananas, and cereal for a sweet and crunchy snack. $$$$
Add to cookbook Garden Cannellini Bean Salad Chopped tomatoes, bell peppers, and cucumbers combine with cannellini (white) beans, almonds, and a simple vinaigrette ... $$$$
Add to cookbook Grilled Cheese with Peaches This grilled cheese packs an unexpected twist with the sweetness of canned peaches! Not only is ... $$$$