Add to cookbook Black Bean and Sweet Potato Quesadillas Enjoy a simple twist on the classical quesadilla. These quesadillas can be served as a tasty ... $$$$
Add to cookbook Brazilian Rice The vegetarian dish combines leafy greens and high fiber brown rice to make a wholesome side ... $$$$
Add to cookbook Broccoli Alfredo This dish features whole wheat pasta and fat-free Parmesan cheese. $$$$
Add to cookbook Broccoli Omelet This omelet is lower in fat and cholesterol than a traditional omelet and stuffed with a ... $$$$
Add to cookbook Cauliflower Shells with Cheese Creamy cauliflower and low-fat cheese make a delicious sauce for this pasta dish. $$$$
Add to cookbook Chicken Spaghetti This colorful crowd-pleaser that incorporates vegetables, whole grains, protein, and dairy in one dish. Serve with ... $$$$
Add to cookbook Colorful Quesadillas Use fresh or frozen spinach and red peppers, or try adding your own colorful vegetables in ... $$$$
Add to cookbook Eggs over Kale and Sweet Potato Grits A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Grape and Cashew Salad Sandwich The creamy and tangy goodness of low-fat cottage cheese is the perfect balance to sweet grapes ... $$$$
Add to cookbook Grilled Cheese with Peaches This grilled cheese packs an unexpected twist with the sweetness of canned peaches! Not only is ... $$$$
Add to cookbook Macaroni & Cheese with Broccoli Broccoli gives flavor, texture, and nutrients to this creamy spin-off of the traditional mac and cheese ... $$$$
Add to cookbook One Pan Spaghetti Perfect for a busy weeknight, this one pan spaghetti dish has grains, vegetables, meat, and dairy. ... $$$$
Add to cookbook Pumpkin Mac & Cheese for One To make this dish even faster, use leftover cooked pasta, preferably whole grain, to make this ... $$$$
Add to cookbook Simple Stuffed Peppers These simple stuffed peppers are fun and flavorful. Use yellow, red, green, and orange peppers for ... $$$$
Add to cookbook Spaghetti and Spinach Pesto This pesto spaghetti dish is made with spinach for a unique spin on a classic. Top ... $$$$
Add to cookbook Sweet Potato Pancakes with Balsamic Maple Mushrooms This healthful version of pancakes features the delicious goodness of mashed sweet potatoes and whole grains, ... $$$$
Add to cookbook Tic Tac Toe Veggie Pizza Let kids build mini pizzas. Top whole-grain pita with sauce and criss-cross of low-fat mozzarella cheese ... $$$$
Add to cookbook Tomato and Garlic Omelet Toasted garlic bread and mozzarella cheese combine with tomatoes and basil to give this easy omelet ... $$$$
Add to cookbook Tomato N' Cheese Pasta Pasta and tomato sauce are topped with cheese and cooked in the oven. This recipe would ... $$$$