Add to cookbook Asian Mango Chicken Wraps Sweet and juicy ripe mangos are the perfect balance for the savory ingredients in this Asian ... $$$$
Add to cookbook Avocado Melon Breakfast Smoothie A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this ... $$$$
Add to cookbook Basic Soup and Sauce Mix This pantry staple can be used in casseroles, soups, dips, and many more dishes! $$$$
Add to cookbook Chicken Apple Salad Sandwich Celery and apple give a delightful crunch to this easy to make sandwich filling. $$$$
Add to cookbook Chicken Salad and Peach Sandwich Crunch into this chicken salad sandwich with crisp celery, apples, and red onion, rounded out by ... $$$$
Add to cookbook Chili Bean Dip This dip goes great with baked tortilla chips or raw vegetables at a party. You can ... $$$$
Add to cookbook Confetti Bean Salsa This three-ingredient salsa is colorful and delicious. Serve it with whole grain chips or crackers for ... $$$$
Add to cookbook Creamy Peanut Dip With just three simple ingredients, this peanut dip is an easy way to make ordinary fruit ... $$$$
Add to cookbook Cucumber, Yogurt and Herb Dip Lemon and dill combined with low-fat yogurt make this a flavorful and healthy dip. Serve it ... $$$$
Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Eating Smart Seasoning Mix Keep this seasoning mix on hand and use it whenever you want to boost flavor without ... $$$$
Add to cookbook Egg Salad Serve this creamy egg salad on a bed of lettuce or on whole wheat bread for ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Farmers Market Salsa Lime, garlic, and fresh vegetables give this black bean and corn salsa a kick of flavor. $$$$
Add to cookbook Fiesta Hummus This dip is full of protein and can be served with vegetables or whole wheat pita ... $$$$
Add to cookbook Fresh Tomato Sauce Fresh vegetables are cooked with herbs to create a flavorful and savory sauce for pasta, and ... $$$$
Add to cookbook Fruity Thai Pita Pockets Bored with the same old sandwich at lunch? Liven up packed lunches with this Thai-influenced pita ... $$$$
Add to cookbook Grape and Cashew Salad Sandwich The creamy and tangy goodness of low-fat cottage cheese is the perfect balance to sweet grapes ... $$$$
Add to cookbook Grilled Cheese with Peaches This grilled cheese packs an unexpected twist with the sweetness of canned peaches! Not only is ... $$$$