Add to cookbook Apple Banana Salad with Peanuts Enjoy a fresh, flavorful change of pace with a surprising mix of lettuce, apples, and bananas, ... $$$$
Add to cookbook Beets, Beans, and Greens This salad is full of protein and nutrients thanks to its bright beets and cooked beans. $$$$
Add to cookbook Bran Flake Raisin Muffins Try these bran and whole wheat muffins for a quick and healthy start to your day. $$$$
Add to cookbook Bulgur Chickpea Salad This salad is a great way to add some healthy grains, fruits, vegetables, and garbanzo beans ... $$$$
Add to cookbook Chapatis Flatbread Just four ingredients is all you need to make delicious flatbread at home! Serve with dip ... $$$$
Add to cookbook Chickpea Dip Make your own delicious chickpea dip! Yogurt and paprika add a new dimension to this hummus ... $$$$
Add to cookbook Confetti Bean Salsa This three-ingredient salsa is colorful and delicious. Serve it with whole grain chips or crackers for ... $$$$
Add to cookbook Confetti Grain Salad Try this recipe with a variety of vegetables until you find what you and your family ... $$$$
Add to cookbook Corn Toasties Using corn meal that states "whole corn" or "whole grain corn" on the ingredient list means ... $$$$
Add to cookbook Cornmeal Pancakes Mix up your breakfast routine with this recipe that uses cornmeal for a hearty and satisfying ... $$$$
Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Farmers Market Salsa Lime, garlic, and fresh vegetables give this black bean and corn salsa a kick of flavor. $$$$
Add to cookbook Fiesta Hummus This dip is full of protein and can be served with vegetables or whole wheat pita ... $$$$
Add to cookbook Fiesta Rice Salad This cool and refreshing salad is a great way to use leftover rice and turn it ... $$$$
Add to cookbook Garden Cannellini Bean Salad Chopped tomatoes, bell peppers, and cucumbers combine with cannellini (white) beans, almonds, and a simple vinaigrette ... $$$$
Add to cookbook Grape and Cashew Salad Sandwich The creamy and tangy goodness of low-fat cottage cheese is the perfect balance to sweet grapes ... $$$$
Add to cookbook Hearty Vegetable Salad with Herb Dressing Make this vegetable salad ahead of time and allow the flavors to blend in the refrigerator ... $$$$
Add to cookbook Leaf Finger Salad Light and flavorful, this salad is easily doubled for entertaining or for introducing children to new ... $$$$
Add to cookbook Low Fat Ranch Dip A blender transforms canned beans, herbs, and spices into this delectable ranch style dip! $$$$
Add to cookbook Main Dish Salad Crunchy and colorful, this salad is packed with vegetables, flavor, and vitamins C and A. $$$$